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Hello, me. It's been a while

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Re: Hello, me. It's been a while

#144
post #80

> Recently, as I reached for the play button out of habit, I stopped. I thought: what if I just do this chore in silence today? It seems most people today have headphones on all the time. I don't understand it. I'm not sure, but it would seem people hate their own voice? I just love silence. I can't work in anything but complete silence. In open spaces I wear earplugs. (If I'm not wearing earplugs it means I'm not do…

I wear ANC headphones most of the time and especially in public because people are too loud. I have nothing playing, it’s just quieter ambient noise.

Re: Hello, me. It's been a while

#145
I too try to practice stillness, through silence and meditation. I agree that it is challenging. In stillness, uncomfortable feelings will come up, before they can leave.

Imo, better than the alternative of avoidance. Yet somehow, it is marketed as relaxing. The relaxing part comes after one deals with the unrelaxing part.

Re: Hello, me. It's been a while

#146
post #69

Earlier quoted context omitted.

I prefer to work in silence. But by that I mean actual silence. However, I live in a city where there's construction going on I can hear through my window. If I have to work from the office, there'll be colleagues yapping around (helps with creativity or whatever the sugarcoating is for the open office). Bonus points for one of the offices being next to a different construction site. In these situations, I tend to pr…

I'm similar except idk about silence, My preference would be natural local sounds, wind,bugs, birds (not mockingbirds lol) but have to settle for music pretty often.

What I want is something that isn't distracting. Most natural sounds are fine. The main exceptions that come to mind are some birds that are extremely annoying, such as seagulls, and, for some reason, fast-flowing water.

Re: Hello, me. It's been a while

#147
post #115

Earlier quoted context omitted.

My non expert and personal opinion is that multitasking for a long time is not a free lunch and could lead to burnout for most people

Yes, or the question is how much of both are you really engaged with and will remember at all. And then if you do, maybe the information was crap and not worthy of your attention anyway. I think anything really worth doing is worth doing at your 100%.

I love listening to audiobooks and such because it’s hard to find time to read. I mostly pick “fun” light to medium grade stuff like the stormlight archives, things that don’t demand my constant attention but aren’t as surface level as 90% of podcasts.

Re: Hello, me. It's been a while

#148

Earlier quoted context omitted.

> maybe some of those people you observe are just listening to music all day long. Is that supposed to be better? Modern humans can't stand listening to their own thoughts

What does not being able to stand listening to your own thoughts mean, to you? This feels like a very 'kids these days' comment but I don't feel like I actually understand what people are talking about when they say this. For me music helps me concentrate with some tasks (especially in a more noisy environment where there are more distracting sounds), distracts for others, and for some just makes it a little less bor…

Introspection is the act of looking inward to examine your own thoughts, feelings, and motives. It is a personal process of self-reflection that helps you understand why you act and feel the way you do.

Pretty much everyone can benefit with some time for introspection. This is considerably easier to do if you have silence and boredom. Music, podcasts, television all hinder the practice of introspection. It takes practice though and that means being okay with silence and constantly keeping your mind on the task of examining your thoughts and feelings.

I think the poster was perhaps expressing that it doesn't look like enough people are comfortable with this process and seem to do anything they can to avoid it.

Re: Hello, me. It's been a while

#149

Earlier quoted context omitted.

> maybe some of those people you observe are just listening to music all day long. Is that supposed to be better? Modern humans can't stand listening to their own thoughts

What does not being able to stand listening to your own thoughts mean, to you? This feels like a very 'kids these days' comment but I don't feel like I actually understand what people are talking about when they say this. For me music helps me concentrate with some tasks (especially in a more noisy environment where there are more distracting sounds), distracts for others, and for some just makes it a little less bor…

> What does not being able to stand listening to your own thoughts mean, to you?

Just being yourself with no external stimuli. A lot of people go through the whole day listening to podcasts, books and music, from morning commute to falling asleep

Re: Hello, me. It's been a while

#150
It's hard for me to think > 5mins if I'm in front of my laptop after the the age the ai now. I used to close my eyes and let things run in my head trying to find a solution. but now i will ask the ai if I can figure it out myself in 5 mins.
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