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Don't use your phone while you poop

nate.spot

121–130 of 230 posts

Re: Don't use your phone while you poop

#121
My parents had the Desiderata 'poem' on the back of the toilet door when I was growing up, so I read it a thousand times.

Being older and reading it again, it's a beautiful sentiment and something that, I think, seeped into my subconscious and made me a better person.

My favorite line:

"You are a child of the universe no less than the trees and the stars; you have a right to be here"

https://www.desiderata.com/desiderata.html

Re: Don't use your phone while you poop

#122
post #87

Earlier quoted context omitted.

It might also have to do with how long someone tends to take. I tend to have a pretty slow metabolism and only need to defecate a couple times a week (to preempt any armchair diagnoses from people who think this is weirdly infrequent, every doctor I've had has always said this isn't a huge deal), so when I do, it tends to be in larger amounts. I've also found that it's better for me to take it slow and not strain as…

The healthy range of frequency is roughly 3/day-0.3/day.

And depending on the person it can also change depending on diet and mixing microbiomes. Back when I lived with roommates my frequency changed based on who I lived with to some extent, matching closer to their frequency without changing diet (since I was weight training my diet was controlled and I didn’t eat their food).

Now living permanently with a spouse it has settled on a higher frequency than I remember before moving out on my own. Weird stuff.

Re: Don't use your phone while you poop

#123
post #87

Earlier quoted context omitted.

It might also have to do with how long someone tends to take. I tend to have a pretty slow metabolism and only need to defecate a couple times a week (to preempt any armchair diagnoses from people who think this is weirdly infrequent, every doctor I've had has always said this isn't a huge deal), so when I do, it tends to be in larger amounts. I've also found that it's better for me to take it slow and not strain as…

The healthy range of frequency is roughly 3/day-0.3/day.

Sounds like I'm still in the range then! Interesting that it varies so much. I've heard some people say (or I guess imply) that they do it daily, and it's so different from my experience that I've always wondered which way is more "normal". I guess both are!

Re: Don't use your phone while you poop

#124

Earlier quoted context omitted.

The healthy range of frequency is roughly 3/day-0.3/day.

And depending on the person it can also change depending on diet and mixing microbiomes. Back when I lived with roommates my frequency changed based on who I lived with to some extent, matching closer to their frequency without changing diet (since I was weight training my diet was controlled and I didn’t eat their food). Now living permanently with a spouse it has settled on a higher frequency than I remember before…

That's wild, my frequency has remained pretty consistent through my life, although I did have a couple years where somehow one of the days each week I'd do it would always be Monday, and I never had any explanation for why that was the case.

Re: Don't use your phone while you poop

#125

Back when we lived without phones, we used to read instruction labels on all and any household cleaning products that were stored in the bathroom. I bet there too was some obscure newspaper column that advised against that. Yet, lo and behold, we survived!

My family had dedicated bathroom reading that sat on the top of every toilet cistern. Usually something like a Far Side comic collection or an "Uncle John's Bathroom Reader."

There should have been a specific edition for toilet reading called The Fart Side.

Re: Don't use your phone while you poop

#126
post #67
post #48

Earlier quoted context omitted.

The reason we have declining birth rates is phones. It's not the economy. People have overwhelmingly been historically poor. Our ancestors ate rotting and festering meat and they had plenty of kids. Your great great grandparents went through some shit. HN community demographics are the exception to the rule. The problem is every man and woman is sucked into a phone. They're never bored. There's no need to plan for lo…

Your great great grandparents didn't effectively get fined for having each child. It was quite the opposite. You make some really good points, but I feel they are a result of a greed-pilled, mean-spirited and individualistic-to-the-point-of-self-harm culture we're all sadly living under rather than the underlying cause.

> Your great great grandparents didn't effectively get fined for having each child. It was quite the opposite.

What are you talking about?

Re: Don't use your phone while you poop

#127

Back when we lived without phones, we used to read instruction labels on all and any household cleaning products that were stored in the bathroom. I bet there too was some obscure newspaper column that advised against that. Yet, lo and behold, we survived!

That brings back so many good memories that were forgotten.

Re: Don't use your phone while you poop

#128

Back when we lived without phones, we used to read instruction labels on all and any household cleaning products that were stored in the bathroom. I bet there too was some obscure newspaper column that advised against that. Yet, lo and behold, we survived!

Oh yeah, I used to get a huge dopamine rush reading what was in my toothpaste.

Instagram feeds and not toothpaste tubes people.

Re: Don't use your phone while you poop

#129

Pooping is interesting. Having a toddler reminded me how pooping is this uniquely vulnerable, sensitive time for humans. I think a lot of us use books/phones/etc to distract ourselves from a sensorily intense activity. I'm not saying that's a good or bad thing, just noting it. I will say that playing my Nintendo DS on the toilet many years ago gave me hemorrhoids that still persist decades later. Don't camp on the to…

We address the vulnerability by retreating to a private space. The phones come out just to address boredom. Sitting on the toilet is boring.

> I will say that playing my Nintendo DS on the toilet many years ago gave me hemorrhoids that still persist decades later. Don't camp on the toilet.

Right. People spending 30 minutes sitting on the toilet are clearly not feeling all that vulnerable. But, yeah. Don’t do that.

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