Earlier quoted context omitted.
> forcing me to go out every day and talk to human beings face to face, even just little things like making sure I was showered and dressed every day This part is strange to me. I've worked from home for about 10 years and I've never once had an issue with twice-daily showering, meeting people face-to-face, going out for coffee, going outdoors, going to the gym, etc. The fact I can just go sit in a park, on a hiking…
I mean in which lucky place of the planet you live in? I dunno u but where I live it's 40 degree celsius out there and all over europe. I'm a remote worker and most time of the year going outside is just not possibile, over heat or too cold or raining like it never did before(climate change you know)
There is a lot of research that spending time in nature, even if the nature is not ideal (bare trees, winter, bad weather, too hot), has measurable impacts on human cognition, memory, and similar mental benefits. It's not even correlated with mood improvements: even if you return indoors more miserable than you left due to the weather, you still measurably mentally benefit from spending time in nature.
Find some shade and don't stress it Europal! (I hate climate change too.)