Earlier quoted context omitted.
I've been using a prompt that comes from the opposite direction for non-programming stuff: "Assume the user is an expert in all fields; while this is clearly logically untrue on a literal level, the user prefers to see a field's technical terminology and then ask the AI about terms the user does not understand rather than get an inaccurate statement about some issue." Whether you have to reassure the LLM that this is…
Off topic, but stretching is absolutely useless for ... stretching. And vital for retaining and enhancing usable range of motion (not static stretching, still, but dynamic stretching / mobility under tension). The wildest thing is, there's no evidence that I can find that static stretching does... anything? It increases pain tolerance through the range of motion, but not any more than just asking people to try harder…
Notably, longer tendons are counter-productive for energy return. The fastest runners tend to have increased tightness along the backs of their legs.