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Astronauts describe persistent 'observer' sensation after 6 month missions

spacedaily.com

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Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#22
post #3

I spent months underwater on a US submarine and felt the same thing. Later the Navy pdoc labelled it dissociation, which is in the DSM. Common Types and Symptoms Depersonalization: Feeling detached from your own body, mind, or actions, like watching yourself in a movie. Derealization: Feeling that the outside world is fake, dreamlike, or foggy. Dissociative Amnesia: Forgetting important personal information or blocks…

Back around 2015, I did an experiment where I spent most of my working day in VR (mostly spent iterating on some interaction space designs in TiltBrush). I had many of those feelings directly after. It actually felt uncomfortable to be around people. It felt like everyone was too close and were about to clip though me at any second.

Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#23
As a high-functioning autistic person, the description of being “a half-step outside the frame” perfectly captures the way I live.

I am, and have always been, aware that I am experiencing the world and my own sense of self slightly removed from how people typically experience the world. It is very much like playing a first-person game with the POV set so the view is through the character’s eyes, but you remain aware that you are controlling an avatar in the game nonetheless.

Edit: interesting how they describe the degraded sense of proprioception as part of the cause, given it is often a problem for autistics.

Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#24
post #9

Earlier quoted context omitted.

There's a popular clip from Joe Rogan out there where he says "Be the hero of your own movie. If your life was a movie and it started now. ... What would the hero of your life’s movie do right now? Do that. Do those things." So it's interesting that this cognitive state is helpful for some people to visit in a transient or metaphorical way but becomes weird when it's persistent. But it does seem potentially related i…

Why would I want to be the hero at the START of the movie? That's when I'm just doing my daily shit and I'm showing off all of my character flaws. That's the worst possible moment of the movie to be aping the hero.

Because the start of the movie is where the hero does the things that lead to their victory

Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#25
post #3

I spent months underwater on a US submarine and felt the same thing. Later the Navy pdoc labelled it dissociation, which is in the DSM. Common Types and Symptoms Depersonalization: Feeling detached from your own body, mind, or actions, like watching yourself in a movie. Derealization: Feeling that the outside world is fake, dreamlike, or foggy. Dissociative Amnesia: Forgetting important personal information or blocks…

The observer effect, depersonalization and derealization sound a lot like how many mystical traditions describe awakening of Self-realization

The awakening of self-realization sounds a lot like how many modern scholars describe the observer effect, depersonalization and derealization.

Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#26
This somewhat reminds me of the cognitive layers as understood by Nisargadatta Maharaj.

»The body appears in your mind, your mind is the content of your consciousness; you are the motionless witness of the river of consciousness which changes eternally without changing you in any way. Your own changelessness is so obvious that you do not notice it.« —Nisargadatta Maharaj

We are usually submerged and self-identify with what is known experience and therefore rarely ever question it. When the lived context of the cognitive environment we take for granted profoundly changes in unexpected and not yet experienced ways the absence of being submerged into the known emerges. And then the so called witness state of perception is suddenly obvious.

I have felt this many times after extended travels and stays in other cultural spheres where other languages (which I manage fine) are spoken.

Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#27
post #3

I spent months underwater on a US submarine and felt the same thing. Later the Navy pdoc labelled it dissociation, which is in the DSM. Common Types and Symptoms Depersonalization: Feeling detached from your own body, mind, or actions, like watching yourself in a movie. Derealization: Feeling that the outside world is fake, dreamlike, or foggy. Dissociative Amnesia: Forgetting important personal information or blocks…

The observer effect, depersonalization and derealization sound a lot like how many mystical traditions describe awakening of Self-realization

There is no observer in realization. Dissociation is having your self be separated from reality. Safe from the trauma, but not whole. Mystic union is more like having seeing the boundaries between self and other as illusory, and fully experiencing.

Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#28

Earlier quoted context omitted.

I’d be curious to learn about what you were experiencing, what the astronauts experience and the third man syndrome that Everest hikers experience. I don’t know if they are similar but I’d be curious to learn more about how our perception and attachment to our bodies changes while enduring these extreme conditions. As a side note, it seems pretty naive to believe that humans would be able to handle going to Mars with…

I’ve always thought the same thing with regards to early explorers. Being on a ship, sailing into the complete unknown, for months. How would you not go insane?

Wow, I would sign up instantly for such a voyage to Mars. I am probably too old but knowing why you are engaged in a heroic task makes one happy to tolerate all kinds of problems. Sure they might get a bit twitchy but gonna stay basically glued.

Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#29
I used to spend weeks outdoors in the wilderness without ever entering a building (I would sleep in a small tent) and I used to have a similar range of sensations when coming back home and/or going into an enclosed building for the first time. This used to last maybe for a couple days.

Two more things that I used to experience, which are not among the phenomena described in the article, is that I was hyper aware of how sound echoed through a room, and I used to be hyper aware of how hard the floor was (carpeted floors are not common where I grew up, most rooms have tiled floors) I guess these two are something specific to the outdoor->indoor change and so they don't apply to astronauts.

Re: Astronauts describe persistent 'observer' sensation after 6 month missions

#30
post #9

Earlier quoted context omitted.

There's a popular clip from Joe Rogan out there where he says "Be the hero of your own movie. If your life was a movie and it started now. ... What would the hero of your life’s movie do right now? Do that. Do those things." So it's interesting that this cognitive state is helpful for some people to visit in a transient or metaphorical way but becomes weird when it's persistent. But it does seem potentially related i…

Why would I want to be the hero at the START of the movie? That's when I'm just doing my daily shit and I'm showing off all of my character flaws. That's the worst possible moment of the movie to be aping the hero.

Because you want to be the one that over comes all of your flaws.
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