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It's getting harder to focus every day

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261–270 of 440 posts

Re: It's getting harder to focus every day

#261

Earlier quoted context omitted.

Why not? Ive been doing it for years, when I worked in office. Get someone to go with you. Or walk to get food/coffee/whatever.

We had 3pm coffee club at a previous job. It was great. Had our own slack channel(public). As the minutes counted down people would post gifs counting down (/giphy 4, /giphy 3). Most of the dev team would go. We’d go a heavy coffee shop. The talks there and back were great.

The perfect work ritual: fresh air, banter, coffee.

Re: It's getting harder to focus every day

#263

Earlier quoted context omitted.

Idiocracy is downright optimistic compared to our current society. Citizens have one single piece of identification, and it's not even electronic. Their location is only tracked when discrete scanners manage to see that identification. Medical care is provided promptly. Joe Bowers's court case wasn't decided by political meddling, and the two minute hates were only focused on him after he was found guilty. There are…

https://xkcd.com/603/

Sure, my last sentence was a bit of a broad brush. But anything more substantive that focuses on direct sources of rot usually attracts partisans who don't like the messages.

Re: It's getting harder to focus every day

#264

People often question me how I manage to focus for more than a few minutes and I'm always confused because back in the day I was constantly informed I didn't have any focus and needed to be treated (adhd). I'm not convinced attention spans themselves have changed; I think it has more to do with the fact that people's brains aren't defaulting to daydreaming anymore when bored. I think it's still an issue with people b…

I believe you are on to something. I like to run, which is common enough, but I never do it with a watch or phone. I always leave them at home. That is my hour of zen. Afterwards I may be exhausted but I am always full of ideas. After the first ten kilometres or so the body does all the running and the mind is set free. That's a lot like daydreaming.

Every other person I meet along the trail have headphones and some watch to measure their training. I get it, they want to get better at running. Maybe they train for some competition. I don't. I will never be an elite marathon runner and I know that, so I couldn't care less about getting better as long as I come back with a tired body and busy mind.

Everybody is different, but I have never understood why not more people are like me.

Re: It's getting harder to focus every day

#265
post #212

Earlier quoted context omitted.

Please also note that ADHD-like symptoms can present from sleep Apnea/UARS-induced sleep deprivation and the probability of having Apnea/UARS rises with age. Smoothly for men and a with a sudden jump after menopause for women. So if you feel like you are getting more ADHD-like issues, do consider a sleep study. Early tells are easy: you often feel like shit in the morning.

One of the many reasons why we should air drop GLP-1 over the entire country, like condoms in Bangladesh!

The satiation effect that GLP-1s cause also affects motivational drive. I've noticed my ability to get work done is hampered when I am at higher doses of my ozempic.

Re: It's getting harder to focus every day

#267
post #41

Earlier quoted context omitted.

Except ADHD was there long before the machines, and stimulants have been scientifically proven time and time again to be helpful in treating ADHD at a very minimal sides effects cost.

TFA links attention on one hand, and social media and LLM use on the other. I'm not making any points about the scientific validity of those conclusions, but that's the context in which this discussion is taking place. Personally, I find a very strong link between my devices and my ability to focus, as they're the space in which I spaff my time. I do not believe myself to have ADHD, I believe that the machines I use…

You don't believe in them, for yourself or others, and you've been trained well enough to couch your disbelief (eg "great if this sort of stuff helps") so as to avoid someone directly addressing your disbelief in them. Yeah there are side effects, but it's a personal choice. No one's going to force you to take them if you don't want them, but for people that find them useful, going around telling everybody that they're over prescribed and have side effects doesn't help people who would benefit from them get access to them.

> just get a diagnosis" line utterly inadequate

There's an entire industry with licensing boards and factories and regulations. How much more money do you want spent on the problem in order to form an adequate response, and what would that look like to you?

Re: It's getting harder to focus every day

#269
post #199

Earlier quoted context omitted.

I’d argue Idiocracy is actually quite the opposite of what the OP was talking about. It has a mildly eugenics-y vibe where the world is bad because poor, stupid people have poor, stupid kids that outnumber the smart ones. OP is talking about something environmental that can affect anyone.

Honestly, as fun as the film is I’ve noticed people very rarely mention that disturbing premise.

There is an even darker, older story with a similar premise. And it also has undertones of today with the billionaires' promise of space colonization.

https://en.wikipedia.org/wiki/The_Marching_Morons

Re: It's getting harder to focus every day

#270
A habit that I've taken up which makes me quite happy and I think solidly helps my focus is working offline.

Some days, I'll set a timer for two hours, and then just work offline for those two hours.

I have most of the documentation for tools I use available offline, I'm a bit math enjoyer so I have like 5GB of maths textbooks/papers to study, and programming offline, especially when you've got docs for everything you use, is not only still doable in the LLM age, but also quite enjoyable :)

Reading the article, basically all of the distractions the author mentions are internet-based (HN, LLMs), so perhaps adopting an offline work habit might help them too :)

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