Earlier quoted context omitted.
Yeah but sometimes you have to do things you don't particularly like. For example there are lots of people who do nothing but cycling and never do any sort of strength training which is certainly healthier than doing absolutely nothing but they are really missing out by not doing strength training.
I find it fascinating that people who exercise would want to skip the weights. Strength training makes everything else so much easier, even "doing nothing" (sleep, metabolism, etc.)!
I honestly don't know how people manage without it. Most of us sit all day for work. My body will literally demand that I hit the weight room after a few days, otherwise I'll have trouble sitting for hours, sleeping, etc.