For me, reading used to be a way to enjoy part of my free time. Nowadays is still that but it’s also a way to relax. Even though I don’t have accounts in the main social media networks (instagram, fb, twitter, youtube, etc) I still consume them indirectly on a weekly basis (e.g., i like to watch videoclips in YT, a friend sends me a twitter link, etc). It makes me anxious. I’ve realised that consuming in tiny bits (s…
I'm afraid I am addicted to short-form video and wish I could go back to spending more of my free-time reading books.
I generally refuse to engage with it. A while back I started scrolling some YouTube shorts. Hours later my brain felt fried and… it was hours later? It was kind of shocking and frightening. It felt like I had no memory of the past three hours, like it was a true state of hypnosis.