The article seems to be a meta analysis of a bunch of conflicting research to support a narrative that we don’t really know shit. And fair, we don’t. But a couple of things we do know that weren’t covered - egregiously so - is that aging is UV damage. Sometimes called photoaging, wrinkles, sun spots, discoloration, fine lines, grey hair, all of that shit that you associate with someone visibly looking old is sun dama…
Is sunscreen the new margarine? (2019)
31–40 of 146 posts
Re: Is sunscreen the new margarine? (2019)
#32Re: Is sunscreen the new margarine? (2019)
#33The article seems to be a meta analysis of a bunch of conflicting research to support a narrative that we don’t really know shit. And fair, we don’t. But a couple of things we do know that weren’t covered - egregiously so - is that aging is UV damage. Sometimes called photoaging, wrinkles, sun spots, discoloration, fine lines, grey hair, all of that shit that you associate with someone visibly looking old is sun dama…
Pro golfers look a good 10-20 years older than their real age sometimes fwiw. In contrast to most other pro athletes in indoor disciplines who generally look better than their age. There's also examples of truckers who spent most of their career with the window rolled down and you can tell straight up what side of the road they drove on.
Edit: self answer, yes[2] (left side!)
[1]: https://www.cbsnews.com/news/trucker-accumulates-skin-damage...
[2]: https://www.mirror.co.uk/news/health/lorry-driver-ages-drama...
Re: Is sunscreen the new margarine? (2019)
#34So this is just an unfortunate situation because I don't think there's a way of just getting UVB into you in a safe way.
Re: Is sunscreen the new margarine? (2019)
#35The article seems to be a meta analysis of a bunch of conflicting research to support a narrative that we don’t really know shit. And fair, we don’t. But a couple of things we do know that weren’t covered - egregiously so - is that aging is UV damage. Sometimes called photoaging, wrinkles, sun spots, discoloration, fine lines, grey hair, all of that shit that you associate with someone visibly looking old is sun dama…
Pro golfers look a good 10-20 years older than their real age sometimes fwiw. In contrast to most other pro athletes in indoor disciplines who generally look better than their age. There's also examples of truckers who spent most of their career with the window rolled down and you can tell straight up what side of the road they drove on.
Re: Is sunscreen the new margarine? (2019)
#36Re: Is sunscreen the new margarine? (2019)
#37So everything in moderation? Cool, glad my philosophy still applies.
Also known as the middle way.
Moderation is a great philosophy.
Re: Is sunscreen the new margarine? (2019)
#38Earlier quoted context omitted.
That's basically sun up to sun down, here. It's been completely grey, overcast, and raining here all day and the UV index sat between 3 and 5.
The worst sunburn I ever got was on a boat while overcast. I don't trust them clouds no more.
Re: Is sunscreen the new margarine? (2019)
#39tl;dr you probably should get a few minutes of sunlight daily on your unexposed skin without sunscreen for the "health gains" (you can also wear clothes to block sun instead of sunscreen so you don't necessarily need sunscreen at all)
Re: Is sunscreen the new margarine? (2019)
#40I made a small little web app calculator for myself and my family to figure out how long we could stay outside without needing sunscreen based on current UV and skin type. I use it daily in the summer and a couple thousand people use it every month also. You can check it out at https://sunburntimer.com . It's also free and open source software, github link in footer.