It's still early and I'm struggling to write more than a few lines at a time. Not surprising from how I've been commenting "witty" one-liners in comment threads for over a decade. I expect being able to write long-form with no backspacing will need a lot of time to learn.
But I want to take back my attention. If there's one thing I've learned in the last decade, is that one's attention is a precious resource and it's time to be more deliberate in how I spend it.