Ultra-processed is a meaningless word used to get media attention. The state of nutrition science is abysmal.
I've heard this objection a lot, even from folks I respect. Its ubiquity makes me wonder it is astroturfed. The definition I have heard is "food made with ingredients or processes not commonly used in ghome Unfortunately, when I looked to leading scientific orgs, they are dithering on releasing formal definitions, but all say something like what I'd heard. Conflicting information doesn't mean an abysmal situation. I'…
I know there is science around it, but the very concept looks very unscientific, it's almost like talking about "unnatural food"