81–90 of 250 posts
Earlier quoted context omitted.
Mayonnaise is just oil, egg, and some vinegar, salt, and mustard. All of those things you have in your new diet so you lost me on why you wouldn’t eat it.
The one you find in shops has terrible stats. If you make it at home I guess it's manageable, still it can really bomb your fats stats for the day.
Seeing young adults around me going through this made me change my dietary habits 1 year ago. I went to the extreme by modern food industry standards, but now: - I take 100g proteins, 30g fibers daily - Red meat once a week but never fried - Most of the protein comes from eggs, yoggurt, chicken and various plant based sources - No white bread - No added sugars, no deserts except fruits - Nothing fried - No added salt…
Seeing young adults around me going through this made me change my dietary habits 1 year ago. I went to the extreme by modern food industry standards, but now: - I take 100g proteins, 30g fibers daily - Red meat once a week but never fried - Most of the protein comes from eggs, yoggurt, chicken and various plant based sources - No white bread - No added sugars, no deserts except fruits - Nothing fried - No added salt…
I’ve done the same. Lately the increased fiber is making me think I have colorectal cancer with all the abdominal bloating LOL. Hope it settles soon! Been like a month
> We don’t yet know if colonoscopies are better than other methods of screening My Gastroentrologist told me just recently that the stool test (Cologuard) is very accurate but must be repeated every 3 years as opposed to getting a Colonoscopy which should be repeated every 7 to 10 years
The important part is both are good, so get one.
Earlier quoted context omitted.
The one you find in shops has terrible stats. If you make it at home I guess it's manageable, still it can really bomb your fats stats for the day.
Sure but you should be counting your saturated fats if you’re counting your fiber and protein intake as well as everything else. I make my own mayonnaise.
All in all. That was an example to make a point. I also don't eat butter.
> “Hey! CRC is going up! You should get screened!” Try asking a doctor for asymptomatic screening (for anything), they usually say "There's a schedule for such screenings at age X, you're too young for that. There's also proven negative effects of excessive screenings." Which kinda makes sense, as they supposed to have protocols/schedules for all kinds of healthcare. We're talking here about changing that protocols/s…
IMO, the fundamental issue for preventative screening is there is basically no amount of money I would not part with (of my money, the insurer's money, or private debt) to not die. I expect this is true for most people, and it makes preventative screening a tricky topic. In recommending screening for those >x age, you will miss some detectable, preventable and treatable cancer risk for those I think the only way out of that uncomfortable conversation is making screening so cheap via automation that you can basically run it for very low incremental cost as often as individual risk tolerance permits. This would be paid for on the back of earlier interventions vs late-stage, expensive interventions.
Seeing young adults around me going through this made me change my dietary habits 1 year ago. I went to the extreme by modern food industry standards, but now: - I take 100g proteins, 30g fibers daily - Red meat once a week but never fried - Most of the protein comes from eggs, yoggurt, chicken and various plant based sources - No white bread - No added sugars, no deserts except fruits - Nothing fried - No added salt…
I think the hard part for me about doing something like that is not forgoing those things, it's figuring out what to eat instead. Any tips?
At lunch I usually have chicken breast or fish and some carbs (usually rice, or baked potatoes, rarely some simpla pasta). Salads, carrots, tomatoes, cucumbers, cooked vegetables, home made soups.
Then I have smaller meals with more fruits, or yoggurt with less fat. Or soups.
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I’m doing it this year. Does the pill work as effectively as the drink?
> Oral sodium sulfate in a single dose has been found to cause increased gastrointestinal (GI) events > Sodium phosphate is no longer recommended as a bowel preparation regimen due to its serious side effects Essentially, put in the effort and do the liquid bowel prep. Consider adding flavour drops to your drink, icing it or turn it into a slushie to make it slightly more interesting to drink. The PEG will make the i…
Well in my country, it's still wildly used for people without renal issues.