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Solar-based sleep patterns compared to modern norms

dylan.gr

11–20 of 103 posts

Re: Solar-based sleep patterns compared to modern norms

#11
post #7

Earlier quoted context omitted.

>I think you, the breadwinner, did NOT go to the shops. Your wife did. This is an interesting point. It makes me wonder what unmarried people did, though. I suppose if you stayed with family, your mother would go to the shops. Did young people not used to live on their own as commonly?

You'd buy your meals in diners instead of buying food to cook, if you were someone non-wealthy working in a factory or an office. You probably wouldn't be buying that much outside of this: for cigarettes, newspapers etc. there were newstands you could shop at while running to work. For big purchases, I imagine you would get a day off. Buying a fridge would be a major event, for example. But also one I'd expect people…

Good thing the servants didn't need food or fridges.

Re: Solar-based sleep patterns compared to modern norms

#13
This resonated with me especially since the 9-5 maxxing of modern society constantly discriminates against working members of society. My post office is open so sparingly that I have to find an unemployed friend or my grandmother to pick up my packages sometimes. Same story with health services, banking or any store that isn't a huge grocery store.

I could get inflammatory and say that functional members of society are being discriminated against in this way, or flip it around, stating that any disadvantage that requires you interacting with public services is systemically pushing you away from meaningful employment.

Re: Solar-based sleep patterns compared to modern norms

#14
post #7

Earlier quoted context omitted.

>I think you, the breadwinner, did NOT go to the shops. Your wife did. This is an interesting point. It makes me wonder what unmarried people did, though. I suppose if you stayed with family, your mother would go to the shops. Did young people not used to live on their own as commonly?

You'd buy your meals in diners instead of buying food to cook, if you were someone non-wealthy working in a factory or an office. You probably wouldn't be buying that much outside of this: for cigarettes, newspapers etc. there were newstands you could shop at while running to work. For big purchases, I imagine you would get a day off. Buying a fridge would be a major event, for example. But also one I'd expect people…

This is not how any class of people lived during any age of history.

Re: Solar-based sleep patterns compared to modern norms

#16

This resonated with me especially since the 9-5 maxxing of modern society constantly discriminates against working members of society. My post office is open so sparingly that I have to find an unemployed friend or my grandmother to pick up my packages sometimes. Same story with health services, banking or any store that isn't a huge grocery store. I could get inflammatory and say that functional members of society a…

It’s not discrimination man. People (including bank and post office workers) work during 9-5 working hours, so it makes sense that these services are only open during working hours.

Re: Solar-based sleep patterns compared to modern norms

#17
> In Greece remnants of these old ways of rest can still be found in the Summer siesta and "quiet hours" where the workday is split in two by a few hours of rest. Practiced religiously and an unshakeable part of its culture, it is the norm for businesses to open at 9AM, close at 2PM, reopen again at 5PM and close again around 10PM. This second work period is what the Greeks call the "afternoon".

Researchers who lived in African tribes that are _really_ following the "old ways" found that tribespeople followed all kinds of sleep schedules. Somebody was up at almost _all_ times, including the middle of the night.

This makes total sense: you want at least somebody to be awake at all times to raise the alarm if a pride of lions happens to wander close by.

By doing the "split day" you just switch to another fixed pattern.

Re: Solar-based sleep patterns compared to modern norms

#18
post #4

I think you, the breadwinner, did NOT go to the shops. Your wife did. I don't know when 9-5 started, but it kinds of smacks of the British being that regimented. By contrast, my observation is that MOST of the world's population still works from about an hour after dawn until early afternoon, or sometimes until dusk, depending on their age, job, station in life and the general level of resources they have versus what…

we both work 9-5, and I the main bread winner and male am the one that does the shopping and cooking.

Re: Solar-based sleep patterns compared to modern norms

#19

Earlier quoted context omitted.

You'd buy your meals in diners instead of buying food to cook, if you were someone non-wealthy working in a factory or an office. You probably wouldn't be buying that much outside of this: for cigarettes, newspapers etc. there were newstands you could shop at while running to work. For big purchases, I imagine you would get a day off. Buying a fridge would be a major event, for example. But also one I'd expect people…

Good thing the servants didn't need food or fridges.

I'll reply in good faith in case anyone else reads and wonders: if you had a working day, you would eat at your employer's. You could also well be the person doing the shopping for them and yourself for the day. For most of the period when the servants were common, people did not or rarely had fridges. There were different contraptions for keeping the food cool.

Re: Solar-based sleep patterns compared to modern norms

#20
One additional quirk of the modern world is that we now sleep on average one hour less than a century ago (median of 7,5 instead of 8,5). Sleep science says this is probably ok ish but really actually not. If you’re constantly tired just remember 8 hours of sleep was invented 60 years ago…
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