Solar-based sleep patterns compared to modern norms
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Re: Solar-based sleep patterns compared to modern norms
#2You learn something new every day damn
Re: Solar-based sleep patterns compared to modern norms
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Re: Solar-based sleep patterns compared to modern norms
#4I think you, the breadwinner, did NOT go to the shops. Your wife did. I don't know when 9-5 started, but it kinds of smacks of the British being that regimented.
By contrast, my observation is that MOST of the world's population still works from about an hour after dawn until early afternoon, or sometimes until dusk, depending on their age, job, station in life and the general level of resources they have versus what they need. And they probably always did.
Re: Solar-based sleep patterns compared to modern norms
#5With upcoming mediterranean summer scorch, the idea doesn't sounds that bad at all: go to bed even later, still wake up at dawn, nap at lunch. The only problem is that businesses are closed early morning and late evening.
Re: Solar-based sleep patterns compared to modern norms
#6Secure Connection Failed An error occurred during a connection to dylan.gr. SSL received a record that exceeded the maximum permissible length. Error code: SSL_ERROR_RX_RECORD_TOO_LONG
Re: Solar-based sleep patterns compared to modern norms
#7I think you, the breadwinner, did NOT go to the shops. Your wife did. I don't know when 9-5 started, but it kinds of smacks of the British being that regimented. By contrast, my observation is that MOST of the world's population still works from about an hour after dawn until early afternoon, or sometimes until dusk, depending on their age, job, station in life and the general level of resources they have versus what…
>I think you, the breadwinner, did NOT go to the shops. Your wife did.
This is an interesting point. It makes me wonder what unmarried people did, though. I suppose if you stayed with family, your mother would go to the shops. Did young people not used to live on their own as commonly?
Re: Solar-based sleep patterns compared to modern norms
#8> unbroken and uninterrupted eight hour sleep schedule didn't exist and is in fact, a totally modern invention and a consequence of the rigid 9-5 work schedule
> An unbroken eight hours of sleep did not always fit with the cycles of the sky above and sleep was therefore rhythmically polyphasic.
I tend to disagree. There is serious literature suggesting this, but to my knowledge no concrete evidence confirms it. In fact the industrial age did not arrive uniformly to all societies on Earth. We should have seen polyphasic sleep practice long ago in non-industrialized nations. Anyone aware of anything like this?
Re: Solar-based sleep patterns compared to modern norms
#9As someone who lives in Spain, a country that also has a tradition of siestas (that's where that name comes from after all), I have a lot of doubts and I think people romanticize the idea too much. First of all I have no doubts about the health benefit of siestas, but in the current society they have some issues.
When I was younger I hated siestas because I had energy and everything was closed, you couldn't do anything in those hours. It felt like a waste. In fact I think that sports clubs, book clubs and similar things are not as important here as in other countries of Europe (at least from my perspective, no data) because people don't have time. After siesta, stores open and you have to do your chores, giving you no time to have a leisure activity (other than going to the bar and drink, that is).
And if you work keep in mind the shift is 8 hours, so how do you fit siesta in it? A way is to start working early and having lunch very late, working like 7-15. Some government offices and factories work this way. Some people like this schedule but waking up so early, specially during winter I think defeats the point of siesta, as you're probably damaging your body in the morning. Other like me have a split schedule with lunch in the middle, more similar to Europe but the problem is that you leave later. Because at some jobs the mandatory stop is 2 hours.
Now, schools have also different schedules to fit better into their parents schedules and there's been an infinite discussion about which one is better for children. The reality is that is a mess. If we could work less than 8 hours, it would be much better but 8 hours plus siesta is difficult to put up with.
Re: Solar-based sleep patterns compared to modern norms
#10I think you, the breadwinner, did NOT go to the shops. Your wife did. I don't know when 9-5 started, but it kinds of smacks of the British being that regimented. By contrast, my observation is that MOST of the world's population still works from about an hour after dawn until early afternoon, or sometimes until dusk, depending on their age, job, station in life and the general level of resources they have versus what…
>I think you, the breadwinner, did NOT go to the shops. Your wife did. This is an interesting point. It makes me wonder what unmarried people did, though. I suppose if you stayed with family, your mother would go to the shops. Did young people not used to live on their own as commonly?
You'd buy your meals in diners instead of buying food to cook, if you were someone non-wealthy working in a factory or an office. You probably wouldn't be buying that much outside of this: for cigarettes, newspapers etc. there were newstands you could shop at while running to work. For big purchases, I imagine you would get a day off. Buying a fridge would be a major event, for example. But also one I'd expect people to be married for already.
Besides, if we go back far enough, upperish middle class people would hire servants. The original 101 Dalmatians film comes to mind.