You're mad at me for being flippant about depression while you're being flippant about social media, pot calling the kettle black. I'm not the one that started flattening every bad habit or unhealthy technology into "basically cigarettes and heroin".
If everything addictive is treated as morally and medically equivalent to hard opioid abuse or crippling nicotine addiction, then the language we use to talk about actual addiction stops meaning anything. There are people whose entire lives, bodies, families, and futures have been destroyed by heroin. Cigarettes killed my grandfather, I had to sit there and watch him die as a machine sucked black liquid out of his lungs.
Comparing that reality to doomscrolling on your couch cheapens the severity of one problem while oversimplifying the other. Internet overuse can certainly damage mental health. But pretending that checking TikTok is the same category of damage as opioid dependency is not awareness, it's insanity, and it's actively dangerous. It's also mostly happening because lawyers figured out this might be a way to sucker people into going around Section 230.
If people stop breathing the fumes of the vibes of this idea and start to process how any of this would actually work, they will eventually discover that they are proposing an internet police state where police with guns tell people what they can and can't do on internet forums. If you don't think that will slippery slope into something you don't want, please read more history. Government is fundamentally a dangerous monopoly on force and it needs to be treated with deep caution. People that want government regulated social media (remind me, who is the current US president?) so they can "own the Zuck" are playing an incredibly dangerous game, and I really hope they come to their senses soon, because the irreparable damage this idea will create will far outlive Facebook and Mark Zuckerberg.