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Talking to strangers at the gym

thienantran.com

21–30 of 810 posts

Re: Talking to strangers at the gym

#21
If you want to build a relationship with someone, try asking them for a small favor rather than offering one first* (or, for example, making random small talk about the weather). Most people love to help and feel useful. If you're new to the gym or want to learn a new exercise, you can simply ask for help. It's something we'naturally do if we weren't so afraid of approaching strangers.

*just paraphrasing a famous quote

Re: Talking to strangers at the gym

#22
If you want to talk to men at the gym it's easy and no need for awkward scripts. Just ask for a spot. Most guys will feel honoured to be asked as you're showing trust in them. They'll spot you and then just talk about lifting. I met loads of guys this way.

Don't talk to girls you're attracted to, though. They can tell. If they want you to talk to them they'll give you signs. But that's a whole other thing.

The bullet point list in the intro was so relatable. It brought back some still painful memories. I often wish I could go back in time and do some of those things differently. I don't know what I was afraid of, but I missed out on so many connections.

Re: Talking to strangers at the gym

#23

    > Ignored people I knew from class instead of saying hi because I didn’t know for sure if they remembered me even though the class had only 10 people in it
This one really hits home for me. Many times in my life, I have been on the receiving end of "being ignored" by people I knew. It fucking hurts. The more it happens, the more I withdraw socially.

Re: Talking to strangers at the gym

#24
post #11

Good for you, OP! Climbing gyms are especially good for making friends because you are working on problems with people. My gym has a weekly meet up for people looking for belay partners as well as classes where folks talk. Crossfit might also do the trick, as might a running club. Good luck!

+1 for climbing gyms. In my experience the people there are really open and welcoming. Most are down for a quick chat.

Re: Talking to strangers at the gym

#25
post #7

I think picking up people at the bar is easier than making friends at the gym - what you want is to join a crossfit gym, or something that has a stronger community culture to it. Not the gym.

i think this can also depend on location. I live in a military town and have been a powerlifter for several years, i routinely have men come up to ask about my routine. a handful of times its turned into real friendships.

Re: Talking to strangers at the gym

#26
post #5

Earlier quoted context omitted.

WTF, saying hi to a stranger is not harassment? What's wrong with people these days…

What's wrong is a society full of people who are avoidantly attached and full of trauma.

Trauma is overused. They're just neurotic.

Re: Talking to strangers at the gym

#27
Around 15 years ago I took on the challenge to start a conversation with random people to break through this barrier and train this muscle. What I started with was to chit chat with those I had already established an interaction. For example at the Starbucks I would say something to barista. Those interactions were short but broke the ice.

Later I went for random people in the street and that was quite awkward. There was simply not much I could work with (what I thought at the time).

This turned out to become a low stake effort to improve my social anxiety. Helped me build humour around it and eventually become comfortable

Fast forward to today, I can literally talk about anything to anyone. The main pattern I follow is to break the pattern and make a joke, be sarcastic respectfully or give a compliment. No permission just something they don't expect. Almost works all the time. It helps with confidence and also makes you realise its all in your head.

And it is fun indeed

Re: Talking to strangers at the gym

#29
If you want to make friends, water your friend seeds.

Everybody knows a bunch of people by name, and nothing else, from various contexts. You go to matriculation, there's a bunch of people introducing themselves, too many to get to know. You work a job, there's 50 people whose name you know. You go to a party, your friends introduce you to 10 new people, and you don't have time to talk to them all.

The ones you don't talk to much, they are your friend seeds.

You move to a new town, and you know nobody, other than that one guy you never spoke to after the first week of university. Contact that guy.

Re: Talking to strangers at the gym

#30
post #7

I think picking up people at the bar is easier than making friends at the gym - what you want is to join a crossfit gym, or something that has a stronger community culture to it. Not the gym.

Second this. CrossFit is fantastic for community. Not so sure about my knees though!
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