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Tinnitus Is Connected to Sleep

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11–20 of 262 posts

Re: Tinnitus Is Connected to Sleep

#12
post #7

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

Got it similarly. 7-8 years ago. Probably from ANC. It used to feel loud, now I have to remind myself to hear it. There is light at the end of the tunnel.

You're killing me with your acronym. That's a recurring thing here, so don't feel bad.

Re: Tinnitus Is Connected to Sleep

#13
post #10
post #7

Earlier quoted context omitted.

Got it similarly. 7-8 years ago. Probably from ANC. It used to feel loud, now I have to remind myself to hear it. There is light at the end of the tunnel.

From ANC? Active Noise Cancelling? Doesn't seem to be a thing?

Yes it feels like I got it from ANC. Might not "be a thing", just coincided with my ANC use. It is my data point.

Re: Tinnitus Is Connected to Sleep

#14
post #2

I remember reading somewhere a Doctor found a way to 'cure' ringing in the ears temporarily for almost a year in some people by doing something with a tuning-fork. But after that article I heard nothing more. I just looked it up and seems it may not be a reliable method.

I have a coworker that swears by certain sound baths to remedy his tinnitus. It “cures” him for 10-12 months and then he just goes back.

Re: Tinnitus Is Connected to Sleep

#15
post #10
post #7

Earlier quoted context omitted.

Got it similarly. 7-8 years ago. Probably from ANC. It used to feel loud, now I have to remind myself to hear it. There is light at the end of the tunnel.

From ANC? Active Noise Cancelling? Doesn't seem to be a thing?

I personally believe active noise cancelling is a direct cause of tinnitus. This is just a personal belief though and I have no direct evidence. I've heard a lot of anecdotes corroborating this.

Re: Tinnitus Is Connected to Sleep

#16
post #7

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

Got it similarly. 7-8 years ago. Probably from ANC. It used to feel loud, now I have to remind myself to hear it. There is light at the end of the tunnel.

Mine started when I was 12 for no apparent reason. A visit to the pediatrician, a hearing test that found my hearing was normal, and that was that. 65 years later (I'm 77) it's EXACTLY the same in pitch and volume, a loud high-pitched whine that doesn't bother me in the least. Once I got used to it and realized it was a permanent thing, it ceased to be annoying or a problem, probably when I was in high school. In my case ANC was most definitely NOT the cause (in 1960). Unless the Russians were already testing their Havana Syndrome weapon in Milwaukee.... One more thing: aspirin and/or caffeine make mine significantly louder for a few hours, though it's still not bothersome.

Re: Tinnitus Is Connected to Sleep

#17
post #2

I remember reading somewhere a Doctor found a way to 'cure' ringing in the ears temporarily for almost a year in some people by doing something with a tuning-fork. But after that article I heard nothing more. I just looked it up and seems it may not be a reliable method.

I can play a pure sine wave tone with a tone generator app, and dial the frequency up until it precisely matches my tinnitus. I originally did this just to determine that frequency.

But I noticed a side-effect: if I then turn off the tone generator, my tinnitus would disappear! Unfortunately that effect only lasts for a minute or less, so it is not really practical to get relief this way.

Re: Tinnitus Is Connected to Sleep

#18

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

I don't have tinnitus, but I live about a mile from a major highway. Depending on the time of day, the wind, the temperature, etc, it can carry the road noise directly to my yard. It doesn't bother my wife or my kids, but I hate it.

When it gets to be too much, though, I can just go inside, and that's not something that you can do with tinnitus.

I'm sorry that you're going through that, that must be terrible. Have you tried adding white noise?

Re: Tinnitus Is Connected to Sleep

#19

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

Don't worry: you will get used to it in a couple years and won't even notice it.

Re: Tinnitus Is Connected to Sleep

#20

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

I have had it since I was 13 (60 now). The base noise is filtered out unless I listen for it, but ion occasion I get a temporary deafness, followed by almost a popping sound, then a LOUD tinnitus at a different frequency which slowly fades.

Sometimes I get a new frequency. Since 2000 it has gotten worse, since 2020, much worse. But changing my environment seems to effect it for better and worse.

No doubt mine is connected to my mental illness and probably temporal lobe seizures.

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