Earlier quoted context omitted.
Interesting idea and I do agree that contiguous is OK but total is not. I think I'd suggest a more generous Senate term limit. Three terms (18 years) would allow for someone to see out a complete Presidential super-cycle, for example. The word Senate is etymologically related to "senior", it's a place where you _want_ people to be able to develop a lot of institutional experience.
Or incumbents have to win some larger percentage of the vote in order to win over time
edit: I see the "term limits are anti-democratic" takes elsewhere in the comments, so I guess let me narrow the above ask to "someone who isn't opposed to term limits, but thinks this idea is flawed."