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A macOS app that blurs your screen when you slouch

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Re: A macOS app that blurs your screen when you slouch

#192
post #44

You can measure my productivity by how slouched I am. Sitting up straight at my desk, chair locked, perfect posture? I’m doing nothing, maybe looking through System Preferences to change the system highlight color. Sliding down in my chair like jelly, with my shoulders where my butt should be and my head resting on the lumbar support? I’m building the next iPhone and it’ll be done by 2 AM.

This is both funny and so true. I'm most productive when I'm about to fall out of the chair and I don't even care that my elbow is hanging off.

Re: A macOS app that blurs your screen when you slouch

#193
post #44

You can measure my productivity by how slouched I am. Sitting up straight at my desk, chair locked, perfect posture? I’m doing nothing, maybe looking through System Preferences to change the system highlight color. Sliding down in my chair like jelly, with my shoulders where my butt should be and my head resting on the lumbar support? I’m building the next iPhone and it’ll be done by 2 AM.

It is OSS, I guess you could invert it.

Re: A macOS app that blurs your screen when you slouch

#194

I guess it's technically cool, but one should be aware that there is no such thing as "good posture" or no accepted definition that lends itself to good science. slouching isnt bad, remaining in the same posture for a long time is, or at least it can lead to discomfort. people that sit up straight all the time still get back pain. i slouch all the time and i don't. The popular attachment to specific configurationa of…

Just make sure you stretch several times throughout the day. Especially if you're an anxious person. Otherwise when you reach your mid-40s, you may find that you'll have to spend years painfully breaking up a lot of adhesions.

Adhesions are not really a thing as far as i know. Biggest priority is strength and cardiovascular training and maintaining a good body composition and stress level. Then I'd think about stretching.

Re: A macOS app that blurs your screen when you slouch

#195
post #167

I guess it's technically cool, but one should be aware that there is no such thing as "good posture" or no accepted definition that lends itself to good science. slouching isnt bad, remaining in the same posture for a long time is, or at least it can lead to discomfort. people that sit up straight all the time still get back pain. i slouch all the time and i don't. The popular attachment to specific configurationa of…

Another thing to note: slouching and back pain tend to have more to do with back strength than people realize. I have suffered back discomfort and pain in periods I haven’t gone to the gym for long enough to lose back muscle.

Does it? I think strength may be related to pain if you're very weak, and statistically there are big confounders (i.e. people who are weak also have other conditions that exacerbate pain experience). But past a certain point I don't think the evidence suggests that strength itself is protective. Otherwise, competitive lifters would never experience back pain for instance, but they still do. Pain is multifactorial, and strength is not the only determinant by far.

Re: A macOS app that blurs your screen when you slouch

#196
post #34

Earlier quoted context omitted.

Totally a tangent here but it amazes me how a company as big as Herman Miller could screw a product page up so much by not even having a picture of the damn product.

It's the first thing on the page. Your browser is doing something funky.

Was adguard dns. Apparently their asset delivery method is flagged on a ton of adblocker lists.

Re: A macOS app that blurs your screen when you slouch

#197

No image in the readme, bummer.

Why are programmers so bad at this? It's never been easier to take and share screenshots, but a lot of technical people would rather write and have you read 500 words than post a single screenshot. Boggles my mind.

Re: A macOS app that blurs your screen when you slouch

#198
post #44

You can measure my productivity by how slouched I am. Sitting up straight at my desk, chair locked, perfect posture? I’m doing nothing, maybe looking through System Preferences to change the system highlight color. Sliding down in my chair like jelly, with my shoulders where my butt should be and my head resting on the lumbar support? I’m building the next iPhone and it’ll be done by 2 AM.

Funny, I’m the same. I also like taking walks to think but I’ve found that I must have my head pointing almost directly down (I.e. looking at my feet). It’s also how I stand thinking in the shower, with the warm water hitting my angled neck. Maybe something beneficial about that position of the neck, or maybe just habit! I will also have conversations in my head during my walk, I’ve done this my whole life and I’m no…

Alas, I'm not alone in meditating and thinking while taking a shower. It's one of the moments of my day when I recollect what happened, what I need to do, and what not to do.

The problem is that I can get quite lost during this phase, and hot water isn't cheap, so my SO is always threatening to put a big timer in the bathroom.

Re: A macOS app that blurs your screen when you slouch

#199
post #17

Earlier quoted context omitted.

Notarization is mostly a glorified malware scan. There's no Apple engineer auditing what's being sent for notarization. Even clever malware can evade notarization scans and be distributed as a notarized binary, it has happened in the past [0] There's no better way for auditing such an app than having the code easily available and looking through it, and compiling it yourself. Which is already the case here. [0] https…

Your link says that Apple revoked the certificate used to sign the malware by the time the story was published.

After a different company detected it, figured out what it did, and reported it to Apple. The app was notarized on November 17, screenshots in the researchers' post are from December 16. That's a month of fully notarized distribution.

Re: A macOS app that blurs your screen when you slouch

#200
post #44

You can measure my productivity by how slouched I am. Sitting up straight at my desk, chair locked, perfect posture? I’m doing nothing, maybe looking through System Preferences to change the system highlight color. Sliding down in my chair like jelly, with my shoulders where my butt should be and my head resting on the lumbar support? I’m building the next iPhone and it’ll be done by 2 AM.

This is interesting, because in many ways I’m almost the exact opposite.

If I’m slouched in my chair, then I’m either completely disengaged or doing something mundane like dealing with email. If I’m upright or sat forward then I’m engaged and executing, but maybe not thinking deeply - I’m doing something I’ve already thought about and decided on. And if I’m on my feet and moving around, often doing some mundane chore like emptying the dishwasher, then I’m likely thinking.

It’s actually a really good illustration of why one size fits all solutions when it comes to work environment and conditions are often so unsatisfactory.

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