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Ask HN: How can we solve the loneliness epidemic?

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Re: Ask HN: How can we solve the loneliness epidemic?

#2
I'm also in this group, so I have a few theories as to what causes it and how to fix it.

For one thing, I was severely traumatized as a kid, which delayed a lot of my social skills. I'm catching up but not all the way there yet. When my social battery is full, I can do pretty well, but if I'm even a little down, it's basically impossible to act normally.

I also had it hammered into me as a kid that nobody wants me around, nobody could ever love me, I'm a failure, a burden, a creep, a weirdo, and nothing but a bothersome nuisance that nobody would ever want to spend 30 seconds alone with. I'm trying to reject these thoughts, but it's difficult when you have nobody to talk to. It's like pulling yourself up by your bootstraps. I wonder how many people have the same issue. I've made a few friends in person, but I rarely get to see them.

Well I've started doing public surveys in my nearby big city, and documenting the results. I just hold out a posterboard that says "how alone do you feel"[1] or "have you ever been in love" etc, and hold out a marker, and people come up and take the survey. At first I did this out of sheer loneliness and boredom. But I have done it for enough months that some people have come up to me and told me that I've helped them, or that they look forward to my signs.

I'm trying to reach those people who feel the way I feel have no way of connecting with anyone, or at least feel that they don't. Do you have any new ideas of how to achieve this?

[1] https://chicagosignguy.com/blog/how-alone-do-you-feel.html

Re: Ask HN: How can we solve the loneliness epidemic?

#5
Intentionally choose community and the effort it takes to build and cultivate it [1] [2] [3] [4] [5]. People are work, but you cannot live without community [6].

[1] https://web.archive.org/web/20250212233145/https://www.hhs.g...

[1] https://thepeoplescommunity.substack.com/

[3] https://www.tiktok.com/@amandalitman/video/75927501854034854...

[4] https://boingboing.net/2015/12/21/a-survivalist-on-why-you-s...

[5] https://boingboing.net/2008/07/13/postapocalypse-witho.html

[6] How A Decline In Churchgoing Led To A Rise In ‘Deaths Of Despair’ - https://news.ycombinator.com/item?id=46408406 - December 2025 (2 comments)

Re: Ask HN: How can we solve the loneliness epidemic?

#6

Why do they feel they can't join any local groups? Fix that.

I posted a comment that gives a few of my thoughts as to why. How do you propose those problems be solved?

Well, first, props to you because you're actually doing something to initiate contact. That's a really big deal; more people need to do that. (Maybe even some that don't wrestle with loneliness.)

But what's you're next step? Someone comes up and marks that they feel really lonely. Do you get contact information? Invite them to something? (Invite them to what? You may have to create something - a board game night at your house, or a "lonely people shopping together" time at a grocery store, or something. You probably have to create that "something", because you're the one who's able to at least reach out, and the ones who are responding probably aren't there yet.)

You're finding people that need something. The next step is to find a way to connect them - with you, or with each other, or with someone.

For any activity you come up with, some people won't be able to, due to time or temperament or personality or something. So maybe what you need is more than one. (Eventually. Look, don't get overwhelmed by that. Just one is the next step, in my view. And maybe some helpers.)

Re: Ask HN: How can we solve the loneliness epidemic?

#7
The deeper you get the lonlier you get.

And that can happen even when you are among 1000s of people, not just alone , if you are among people thinking of something else, staring into the void or that you can't connect etc. you are a deep person.

Deep person + deep thinker is the worse. Also people aren't doing them any favor by singing the praise of being a deep person and a deep thinker.

It also has to do with abundance of everything and being not in need of cooperating 24/7/365 to avoid starving ....some people slip into deep thinking and deep emotional introspection...yeah fuck that

Re: Ask HN: How can we solve the loneliness epidemic?

#8

Intentionally choose community and the effort it takes to build and cultivate it [1] [2] [3] [4] [5]. People are work, but you cannot live without community [6]. [1] https://web.archive.org/web/20250212233145/https://www.hhs.g... [1] https://thepeoplescommunity.substack.com/ [3] https://www.tiktok.com/@amandalitman/video/75927501854034854... [4] https://boingboing.net/2015/12/21/a-survivalist-on-why-you-s... [5] http…

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Re: Ask HN: How can we solve the loneliness epidemic?

#9

Intentionally choose community and the effort it takes to build and cultivate it [1] [2] [3] [4] [5]. People are work, but you cannot live without community [6]. [1] https://web.archive.org/web/20250212233145/https://www.hhs.g... [1] https://thepeoplescommunity.substack.com/ [3] https://www.tiktok.com/@amandalitman/video/75927501854034854... [4] https://boingboing.net/2015/12/21/a-survivalist-on-why-you-s... [5] http…

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I wish you peace, warmth, and that you find your people. It was, and continues to be, hard work, but I found mine.

Re: Ask HN: How can we solve the loneliness epidemic?

#10

Earlier quoted context omitted.

[flagged]

I wish you peace, warmth, and that you find your people. It was, and continues to be, hard work, but I found mine.

Why, you ask? Because your comment seemed like you had read only the title and nothing else I wrote here, and wanted to contribute off the cuff links you had stored up. And you barely even bothered to summarize any of what they contain. I've been reading this book by Dr. Vivek Hallegere Murthy ever since you linked it, and it's definitely got some great insights into it, that mirror my own thoughts and struggles with this. But in your comment, it felt like a mere afterthought. And maybe that's fine, maybe that's fair, you're a busy guy and have your own stuff to do. It's not against the rules or general moral code to write a drive by comment. But it just feels like a low effort comment. Which is why I wanted to downvote it. And now that it's surfaced higher than mine, it just feels like pouring lemon juice on a papercut.
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