Meanwhile, my daily 5000IU Vitamin D pills were recalled by some authority in Finland for “excessive dose”, and since it appears that a recall anywhere in the EU will apply to the whole EU, I was given a refund and presumably won’t be able to buy it again.
5kIU = 125 micrograms, that's a lot.
The Big Vitamin D Mistake [pdf] (2017)
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Re: The Big Vitamin D Mistake [pdf] (2017)
#12Meanwhile, my daily 5000IU Vitamin D pills were recalled by some authority in Finland for “excessive dose”, and since it appears that a recall anywhere in the EU will apply to the whole EU, I was given a refund and presumably won’t be able to buy it again.
5kIU = 125 micrograms, that's a lot.
Re: The Big Vitamin D Mistake [pdf] (2017)
#13Re: The Big Vitamin D Mistake [pdf] (2017)
#14Also, remember - don't take D on its own. Always with magnesium, or you get harmed by it, for all that it also does you good. Body is not built for raw D.
Also also remember, D2 is a vitamin, D3 is a hormone.
Re: The Big Vitamin D Mistake [pdf] (2017)
#15Do we need to be skeptical of NIH because of Trump? or they're still okay? Also, remember - don't take D on its own. Always with magnesium, or you get harmed by it, for all that it also does you good. Body is not built for raw D. Also also remember, D2 is a vitamin, D3 is a hormone.
Re: The Big Vitamin D Mistake [pdf] (2017)
#16This article is very technical and difficult to read. Is there a TLDR?
Re: The Big Vitamin D Mistake [pdf] (2017)
#17Do we need to be skeptical of NIH because of Trump? or they're still okay? Also, remember - don't take D on its own. Always with magnesium, or you get harmed by it, for all that it also does you good. Body is not built for raw D. Also also remember, D2 is a vitamin, D3 is a hormone.
As a naive person, what's the consequence of this?
Re: The Big Vitamin D Mistake [pdf] (2017)
#18Do we need to be skeptical of NIH because of Trump? or they're still okay? Also, remember - don't take D on its own. Always with magnesium, or you get harmed by it, for all that it also does you good. Body is not built for raw D. Also also remember, D2 is a vitamin, D3 is a hormone.
> Also also remember, D2 is a vitamin, D3 is a hormone. As a naive person, what's the consequence of this?
Re: The Big Vitamin D Mistake [pdf] (2017)
#19This article is very technical and difficult to read. Is there a TLDR?
Re: The Big Vitamin D Mistake [pdf] (2017)
#20Do we need to be skeptical of NIH because of Trump? or they're still okay? Also, remember - don't take D on its own. Always with magnesium, or you get harmed by it, for all that it also does you good. Body is not built for raw D. Also also remember, D2 is a vitamin, D3 is a hormone.
So do your research or something.