Earlier quoted context omitted.
In the future electric cars and heat pumps will improve the situation.
You still have break pads and tires particles floating around.
High air pollution could diminish exercise benefits by half – study
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Re: High air pollution could diminish exercise benefits by half – study
#22Earlier quoted context omitted.
In the future electric cars and heat pumps will improve the situation.
You still have break pads and tires particles floating around.
Tires get more efficient every year, dust has reduced as the companies compete to make them last longer, and we're finally seeing the tire industry respond to pressure to reduce toxic runoff. Michelin's been removing phenols, for instance: https://resicare.michelin.com/news/michelin-resicare-resin-1...
Re: High air pollution could diminish exercise benefits by half – study
#23I want to pull two quotes from the article. > “Our findings emphasise that exercise remains beneficial even in polluted environments,” lead researcher Professor Po-Wen Ku said in a statement. [...] “We don’t want to discourage people from exercising outdoors,” said Co-author Professor Paola Zaninotto. The health effects of exercise outdoors are combined from two effects: - Positive effects due to exercise. These star…
Re: High air pollution could diminish exercise benefits by half – study
#24Re: High air pollution could diminish exercise benefits by half – study
#25I want to pull two quotes from the article. > “Our findings emphasise that exercise remains beneficial even in polluted environments,” lead researcher Professor Po-Wen Ku said in a statement. [...] “We don’t want to discourage people from exercising outdoors,” said Co-author Professor Paola Zaninotto. The health effects of exercise outdoors are combined from two effects: - Positive effects due to exercise. These star…
Re: High air pollution could diminish exercise benefits by half – study
#26I want to pull two quotes from the article. > “Our findings emphasise that exercise remains beneficial even in polluted environments,” lead researcher Professor Po-Wen Ku said in a statement. [...] “We don’t want to discourage people from exercising outdoors,” said Co-author Professor Paola Zaninotto. The health effects of exercise outdoors are combined from two effects: - Positive effects due to exercise. These star…
I remember an interview with the producthead of Google Earth (the desktop client), she said when photographing all the streets, the cars also checked for air pollution: She mentioned a capital in Europe, where the amount of particles under certain sizes differed by 10x from one crossing to the next.
Re: High air pollution could diminish exercise benefits by half – study
#27Re: High air pollution could diminish exercise benefits by half – study
#28Re: High air pollution could diminish exercise benefits by half – study
#29If you have ever been to a city that has banned fossil fuels then you can absolutely tell the difference, to most of the overpopulated European cities that I have visited. It’s astonishing how peaceful and comfortable it is to run or even stroll when every breath is just 100% refreshing; you feel 10 pounds lighter. Meanwhile the blackened filter of our home HVAC needs replacement again… and allergies.
Re: High air pollution could diminish exercise benefits by half – study
#30Before people freak out about their morning run, I’m very hard pressed to find 25 PM2.5 on this map of the US. (Note these numbers are AQI, you have to zoom into the bad AQI numbers and look at their PM2.5). Albeit it’s a Saturday morning, not rush hour. China and India look rough though. https://www.iqair.com/us/air-quality-map
https://map.purpleair.com/air-quality-raw-pm25
Localized phenomena like a neighbor starting a fire, up to the activity of nearby factories and power plants, up to national and global phenomena like wildfires and weather patterns, all have dramatic effects. Looking at an air quality map once and determining that you don’t have to think about air quality because you’re in the US is a mistake.
Exercise outdoors is a wonderful thing, obviously, but there are some days, even in the US, where you might think twice or even consider shifting your exercise to a different (less-polluted) time of the day.