How’s this compare to computer/internet usage? I’ve been chronically online most years since age 7 but didn’t get a smartphone until 22 or so.
Kids who own smartphones before age 13 have worse mental health outcomes: Study
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Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#42Soon: Adults who have smartphones have worse mental heath outcomes: Study Whatever the safe level of smartphone usage is, most of us are above it.
I keep debating trying to go full-dumbphone, but I'm confident what would happen is that it would work great until I need a specific thing for whatever reason, and I'd have to buy an Android or iPhone, and then I'd be forced to carry around two devices and potentially have two separate cell phone plans. This seems like a pain in the ass. But I don't dispute that waking up in the morning to a bunch of things competing…
My phone has calls, SMS, MMS, email (IMAP), calendar (CDAV), contacts (CDAV), navigation (offline and Waze), note-taking, voice memos, a music player, weather, and voice-to-text via Azure's AI models. The only things I've missed so far are:
- Two-factor authentication via TOTP and HOTP. I loathe SMS-based 2FA, and not every service supports Email-based 2FA. This has been so annoying I've considered jailbreaking it, learning Kotlin and Android development, and releasing an MIT-licensed application for the company to bundle with the phone.
- A way to scan QR codes. It would be fine if I could just extract the text into a Note.
- The ability to record a call without an additional device. I've been dealing with a medical billing kerfuffle and it was much easier to disclose and press record, than to disclose and find another recording device.
- The ability to send and read SMS/MMS messages from my MacBook Pro. It should be possible with the Bluetooth HFP, which many cars use to enable the same thing. Sadly, Tunabelly Software's app "Handsfree 2" was pulled from the market and I could not get Sustainable Softworks' app "Phone Amego" to work. I've considered building a TUI for this purpose.
- At first I missed Audible, but then I learned two important facts. First, I can listen to my Audible books on my Kindle as long as I connect a bluetooth speaker (including Ford SYNC). And second, Audible and iTunes for Windows integrate with each other to allow me to burn Audible books to CDs, 80 minutes at a time.
- I really miss having O'Reilly Learning Platform. I used to listen to audiobooks on there all the time, and now I've got no good solution for it. I've replaced that time with Audible books (which are rarely about software). I still get plenty of software book reading done when I can focus my eyes on it, though.
There have also been some UX problems, which are livable:
- The camera is not extremely high quality. I've taken to borrowing my wife's iPad to take photos of my whiteboard when I need to preserve something before I erase it. It's fine for texting photos to friends, but not for document scanning.
- The music player is good for music, but not great for audiobooks and podcasts. It doesn't remember where you are in the middle of an audio file when you play it again later (which would, admittedly, be weird for music).
But the benefits have been incredible:
- I no longer stay up way too late every night pushing pixels past my peepers. Instead, I stay up way too late only some nights, reading technology books.
- I no longer browse social media, play puzzle games, or browse news headlines every time I'm bored for a few minutes. Instead, I contemplate (what my plans for tomorrow are, a recent problem I failed to solve, what that odd sound is, how pretty the clouds are, etc.).
- I no longer have to put up with Liquid Glass. (I also replaced my Apple Watch with a Casio LWS2200H and downgraded my MacBook Pro to Sequoia.)
- I no longer have to be concerned with anybody but my carrier tracking me.
- I've been less aware of state, national, and world news--which has been a huge boon to my mental health. Conversations with friends and coworkers still keep me apprised of the things that are important enough to need to know. All the other crap just passes me by. Nothing is shoving headline notifications at me, and the easy moments to browse headlines have been replaced by devicelessness.
Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#43I don't know many children who are 13 today and don't have a smartphone - in fact it was quite a common thing even a decade ago - how do you even control for this
He can call and text me and my wife anytime of the day. Thankfully the school bans phone usage, so it's not a lot.
A handful of his friends have no phone. Most have, and all apps are accessible (not sure how parents configure age restricted content/apps).
It's a lot of work to limit and tweak and even his 1 minute a day on Safari (because I couldn't find a way to cut to 0) allowed him to create a TikTok and Instagram account (on web). I am a technologist... and gee my 13 year is a genius when trying to find ways to circumvent the restrictions. Every other week I have to change some minor thing in Settings. But my point is that it's a LOT of work... I can see why some people either completely ban or allow. But to me it's worth. Messages is open because I believe he needs to talk with his friends, but fuck Tiktok and Instagram and Youtube.
Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#44Soon: Adults who have smartphones have worse mental heath outcomes: Study Whatever the safe level of smartphone usage is, most of us are above it.
I keep debating trying to go full-dumbphone, but I'm confident what would happen is that it would work great until I need a specific thing for whatever reason, and I'd have to buy an Android or iPhone, and then I'd be forced to carry around two devices and potentially have two separate cell phone plans. This seems like a pain in the ass. But I don't dispute that waking up in the morning to a bunch of things competing…
I used public transit back in the no-phone/dumbphone era. I'm never going back. But if there were some way to ditch the rest of the smartphone....
Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#45In the US, we restrict driving to around age 16, alcohol consumption to 18, voting to 18, and tobacco consumption to 21. Then there are industry-applied age ratings, like the MPA’s PG-13, R, and NC-17 ratings. Barbiturates and amphetamines we’re once available without a prescription. There’s official/unofficial wiggle room, but there are limits. For example, if you live on a farm, you may be driving on the farm befor…
isn't it 21 all over the US? it was changed to cut drunk driving in the late 70s at the federal level, tied to highway funds, so the states needed to cave
Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#46If you have kids, take the "wait until 8th" pledge: https://www.waituntil8th.org/
No smart phones until after 8th grade.
Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#47Soon: Adults who have smartphones have worse mental heath outcomes: Study Whatever the safe level of smartphone usage is, most of us are above it.
I think I'm immunized from it because I hate using smartphones, especially when I'm at home and could be doing the task on a PC with a big screen and keyboard. I have a few but just use them for practical tasks when away from home (occasional text, deliveries on porch, looking something up in the store, listening to podcasts, to do list for the day). Viewing content on a tiny screen with a minefield of things to accidentally tap? No thanks. They are great multi-function devices to replace others on the go.
Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#48How’s this compare to computer/internet usage? I’ve been chronically online most years since age 7 but didn’t get a smartphone until 22 or so.
My anecdotal observations suggest it's pretty different. One thing is you can (and do, if you're a kid) carry it everywhere with you and stare at it all the time. I think the phone UI where each app takes over the whole screen also increases the impact of the worst sorts of apps (like TikTok).
Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#49Earlier quoted context omitted.
Fortunately, I use my smartphone about 20 minutes a day for work authentication, and for its camera while traveling. And audiobooks. Unfortunately, my iPad Pro gets way, way, way more use. Much too addictive as a media consumption device.
I’d guess it’s very different from how most of the people consume content. The problem with smartphone is that it’s always on you wherever you go, and the temptation to use it for filling every second of boredom is just too strong. iPads/laptops on another hand are just too bulky for carrying them around - in a minute of boredom you have to take deliberate action to go and grab it from whatever place it’s right now.…
Re: Kids who own smartphones before age 13 have worse mental health outcomes: Study
#50How’s this compare to computer/internet usage? I’ve been chronically online most years since age 7 but didn’t get a smartphone until 22 or so.
Personally I'd think its different, smartphone apps usually have tons of dark patterns and are designed to always be with you versus a desktop or even a laptop.