Earlier quoted context omitted.
Do you upgrade all your dependencies every day ? If not, then there’s no real difference in upgrading as if it were 7 days ago.
I upgrade all dependencies every time I deploy anything. If you don't, a zero day is going to bite you in the ass: that's the world we now live in. If upgrading like that scares you, your automated testing isn't good enough. On average, the most bug free Linux experience is to run the latest version of everything. I wasted much more time backporting bugfixes before I started doing that, than I have spent on new bugs…
I think you're using a different definition of zero day than what is standard. Any zero day vulnerability is not going to have a patch you can get with an update.