Hacker News Board Hacker News, browsed like a classic message board
Live data from Hacker News

Tinnitus Neuromodulator

mynoise.net

Post reply on HN
Print view View original

21–30 of 256 posts

Re: Tinnitus Neuromodulator

#21

Post by cnnlives8387 »

tombert wrote: post #6

I've had tinnitus in my left ear for about six months now. I was hoping it was the result of an earwax impaction or something, but after having several specialists look at my ears, test my hearing, and getting an MRI to check for tumors, the overwhelming medical consensus of the cause appears to be "I dunno", and at this point I have given up on it being temporary. About 95% of the time, I can fairly easily just tune…

I’ve noticed that if I’m eating more salt, don’t sleep well, under a lot of stress, or taking anything that increases my blood pressure or affects vasodilation (supplements, some foods, stimulants, etc.), it causes me to have tinnitus. Loud concerts / music / sound-reducing headphone / noise can do it also.

Re: Tinnitus Neuromodulator

#22

Post by tptacek »

tombert wrote: post #6

I've had tinnitus in my left ear for about six months now. I was hoping it was the result of an earwax impaction or something, but after having several specialists look at my ears, test my hearing, and getting an MRI to check for tumors, the overwhelming medical consensus of the cause appears to be "I dunno", and at this point I have given up on it being temporary. About 95% of the time, I can fairly easily just tune…

If it helps: I've gone through years of coping strategies and coming to peace with it; it'll probably annoy you a lot less a year from now than it does today. (I had a really rough run in my teenage years, but these days a cure for tinnitus is kind of only academically interesting to me; I mean, I'd do it, but it probably wouldn't change my life much.)

Re: Tinnitus Neuromodulator

#23

Post by guilamu »

tombert wrote: post #6

I've had tinnitus in my left ear for about six months now. I was hoping it was the result of an earwax impaction or something, but after having several specialists look at my ears, test my hearing, and getting an MRI to check for tumors, the overwhelming medical consensus of the cause appears to be "I dunno", and at this point I have given up on it being temporary. About 95% of the time, I can fairly easily just tune…

A message of hope.

I got mine in my 30's too. The first week I thought I was going crazy, and this was the end of my life. I was shocked, I couldn't go to work for a whole week.

I then saw a doctor who said to me: "Man, I've got tinnitus since 20 years and I barely hear it anymore. The more you accept it, the more it'll fade."

A decade later, my own experience is exactly this. I accepted it as one of the body malfunctions that comes with age for everybody. I barely hear it anymore except in extremely low noise situations and it doesn't bother me at all.

I wish you well.

Re: Tinnitus Neuromodulator

#24

Post by GioM »

tombert wrote: post #6

I've had tinnitus in my left ear for about six months now. I was hoping it was the result of an earwax impaction or something, but after having several specialists look at my ears, test my hearing, and getting an MRI to check for tumors, the overwhelming medical consensus of the cause appears to be "I dunno", and at this point I have given up on it being temporary. About 95% of the time, I can fairly easily just tune…

I have had tinnitus from an infection, which (very thankfully, and I admit very luckily) slowly resolved over a period of years.

That said, I have experienced occasional reoccurrence. One thing that helps is I ask my masseuse to concentrate on the sides of my neck- there is a specific muscle that when tense can cause ringing.

Does your tinnitus get momentarily worse when you tense your neck muscles?

Re: Tinnitus Neuromodulator

#25

Post by Aurornis »

tombert wrote: post #6

I've had tinnitus in my left ear for about six months now. I was hoping it was the result of an earwax impaction or something, but after having several specialists look at my ears, test my hearing, and getting an MRI to check for tumors, the overwhelming medical consensus of the cause appears to be "I dunno", and at this point I have given up on it being temporary. About 95% of the time, I can fairly easily just tune…

Once the major (though exceedingly rare) problems have been ruled out, the best course of action is to start learning to live with it.

It’s not what anyone wants to hear, but it’s the pragmatic approach that works best from everything I’ve seen.

The people who become involved in tinnitus forums, support groups, and chasing experimental treatments think they’re helping themselves but they’re really only bringing it to top of mind over and over again.

It feels frustrating to give up and disconnect from all things tinnitus related on th internet, but disconnecting is exactly what helps with the process of letting it fall into the background of your life. Constantly bringing it to the foreground and reading about it only makes it worse.

Re: Tinnitus Neuromodulator

#26

Post by tptacek »

janmo wrote: post #20

The only way to temporarely get rid of my tinnitus (completely gone or at least very reduced for up to 30 seconds) is to listen to this beep tone from 8 to 12 KHZ: https://www.youtube.com/watch?v=qNf9nzvnd1k apparently the phenomenon is called residual inhibition. If only there was a way to make this work permanently...

Whoah, that's weird. I listened to the whole sweep just so I could match it to my tinnitus (turns out: about 10khz), but when I paused it to re-evaluate my own tinnitus, it wasn't there. I mean, it's back now. But still, weird.

Re: Tinnitus Neuromodulator

#27

Post by timmg »

One thing that seems to help me with tinnitus is the Airpods Pro when you customize it for your hearing. Like they have a tool on the iPhone/iPad that will (essentially) set up an equalizer in it that matches your (lack of) hearing.

I think actually stimulating the parts of your hearing that match the tinnitus is what helps. That's why this white noise thing works. But, also, listening to music or watching movies with the Airpods Pro (after configuring) -- I assume -- does something similar.

Re: Tinnitus Neuromodulator

#28

Post by kstenerud »

I tried it out but it did absolutely nothing for my tinnitus. All it does is put out a bunch of changing tones (my tinnitus never changes tones, so I'm having trouble figuring out what this is supposed to do?).

Lots of people giving good feedback on it, though. What exactly is it about this site that works for other people?

Re: Tinnitus Neuromodulator

#29

Post by Arch-TK »

I've had a low grade (although who knows, it's not like I can hear someone else's tinnitus to compare) tinnitus for as long as I remember. For my childhood I thought it was just normal to hear this noise when there was no external source of other sound.

Honestly, I never felt particularly negative about it.

I guess if you never know what true silence sounds like, you never know what you are missing.

Re: Tinnitus Neuromodulator

#30

Post by Nux »

White noise is key here. Luckily I do not have tinnitus, but I have small children and they sleep great with this on. And so do their parents, especially handy when going on holiday in noisy hotels etc. I can't go on holiday without it now! :)

I've just downloaded this audio track with yt-dlp, placed it on an sdcard and I play it in a loop on a small speaker.

https://www.youtube.com/watch?v=nMfPqeZjc2c

Post reply on HN