I just opened up www dot amazon dot com and filled my cart with $50 worth of food that will be delivered to my door in a few hours: rice, potatoes, farro, beans, peppers, ginger, onions, garlic frozen peas, frozen carrots, plain low-fat yogurt, chicken thighs, and good bread. I don't want to hear anyone telling me that American capitalism has robbed us of real food. If anything, American capitalism has heaped upon us…
Total 27,00€ ($31.57)
1kg potatos, 0,99€
3pcs bell peppers, 1,03€ (x)
1pcs ginger, 0,90€ (x)
1kg onions, 1,59€
100g garlic, 1,45€ (x)
500g carrots, 0,89€
500g frozen peas, 1,09€
1 can white beans, 1,09€ (x)
fresh fancy bread, 3,69€
400g chicken thighs, 4,99€
1l plain low-fat yogurt, 2,55€
1kg rice, 3,79€ (x)
650g ”farro”, 2,95€
(x) imported, not local
Typical prices in Finland, which is considered to be expensive European country.
Could maybe go down to 20+€ with cheapest options.