Earlier quoted context omitted.
GP was talking about pre-docker deployments. You could totally deploy immutable Rails AMIs without both Docker and Capistrano.
AMIs were still pretty novel at the time I started (around 2007 like the GP). The standard deployment in the blogs/books was using Capistrano to scp the app over to like a VPS (we did colo) and then run monit or god to reboot the mongrels. We have definitely improved imho!
Anyway, never liked Capistrano so I'm probably biased