The thing that bothers me so much about this post is that it reeks of privilege by treating unemployment as if it were mainly just a bad trigger that you talk to your expensive therapist about once a week. For most people in the real world, psychological burn out is NOT the problem with unemployment. The problem is becoming homeless.
I recently stumbled upon a YouTuber grousing about losing her six-figure tech job. She was in full freakout mode about budgeting etc. but something didn't seem quite right. Then she disclosed she's married, financially stable, husband still has a great job, etc.
It made me stop and think how there's people out there delivering groceries, putting on an apron, all so they don't have to switch to eating cat food by the end of the week.
OTOH ex-Googlers are worried they might be forced to switch to store-brand mineral water within weeks.