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Take something you don’t like and try to like it

dynomight.net

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Re: Take something you don’t like and try to like it

#3
You can do this with flavors or pain sensations by focusing on the feeling. You can also meditate on it then learn to mentally subtract it entirely, realizing that the experience is just an experience mediated in your system. Learn about how the mind flips and reverses and fills in vision from retina.

Re: Take something you don’t like and try to like it

#6
I remember feeling vaguely threatened by interests that I didn't understand growing up. At one point for instance, my friend was really into anime, and I felt like it's too weird, like you'd need to be a very different kind of person to enjoy that kind of thing. Years later I decided to try it though, and still I have a bit of an aversion to a lot of the tropes of most anime, but there are also quite a few gems in there that I would've missed. I'm reminded of this often because it's common that people just have a blanket "I don't watch cartoons" attitude. I try to remember this when I have an aversion to some kind of music, literature, movie or hobby.

Re: Take something you don’t like and try to like it

#7
post #4

Yes! This is underrated and something I work on with my kids, because it really is a pillar of good living. For me it's been everything from many foods, to basketball, to hiking, to art museums, and maybe someday I'll even tolerate musicals.

Do you have any tips for how to work on this with kids?

Re: Take something you don’t like and try to like it

#9
post #3

You can do this with flavors or pain sensations by focusing on the feeling. You can also meditate on it then learn to mentally subtract it entirely, realizing that the experience is just an experience mediated in your system. Learn about how the mind flips and reverses and fills in vision from retina.

“The trick, William Potter, is not minding that it hurts.”

Re: Take something you don’t like and try to like it

#10
Listen, I am 30 now. Not too old, still missing plenty of experiences in life. But I know what stuff I do not like, and I won't force myself to try and like them.

I hate sports, I tried liking it, did not work out (heh pun intended).

I hate cooking, I try it every other day, I will never like it.

Its okay not to like things.

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