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Show HN: Workout.cool – Open-source fitness coaching platform

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Re: Show HN: Workout.cool – Open-source fitness coaching platform

#11

Love it! Would be cool to be able to optionally select muscle groups first, i.e. before selecting equipment. Also, seeing all available exercises for a muscle group rather than the pre-defined 3 would help tailor the experience more.

Why muscles first?

Re: Show HN: Workout.cool – Open-source fitness coaching platform

#14
It does not appear to be working for me right now, I get "error loading exercises".

What are your thoughts about the wger project [0]? It is a FLOSS AGPL-licensed self-hosted fitness/workout/nutrition manager that has existed for almost a decade (I think?) It's a django app and has a companion flutter app that runs on android/ios/windows/linux/macos. It supports multiple users and could even be used to run a gym. Body.build [1] is a newer FLOSS project (also browser-based) that is focused around building a weight lifting program. The author of body.build also contributes to wger.

I'm using wger in my homelab and while there are a lot of moving pieces to the self-host process, it works well. I'd say the biggest limitation is the comprehensiveness of their exercise database, but that is something that many people have recognized and are steadily expanding. If anyone is willing to contribute exercises (and exercise media) to this AGPL licensed project, they would definitely appreciate it!

[0]: https://github.com/wger-project

[1]: https://github.com/Dieterbe/body.build

Re: Show HN: Workout.cool – Open-source fitness coaching platform

#18
post #6

This is cool, as someone whose been lifting for ~5 years its nice to see a fleshed out opensource tool for weightlifting. The main problem with any app I've tried is that after enough experience the bells and whistles of the app don't really matter and mostly what you care about is consistent tracking for progressive overload. I think this is a good app for people who want to get started weightlifting I would say the…

Hesitating to write this because I don't want to push back at all on OP but I'm not sure I agree that something like this is a good option for people wanting to get started in weightlifting. I'm not sure it's a good option for anyone really. I applaud OP for the effort but this is recommending some pretty awful workouts. For example if I select back and bi, it's giving me nine different exercises with complete disreg…

Were those intended to be "do it in this order" or were they just options?

I got the feeling they were more options and you could reorder them if you wanted or shuffle or just do one or another.

To me a more casual / getting started is just about doing the thing.

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