I use ChatGPT (4o model) to track my daily macros, specifically calories, protein, fat, and carbs. I have a prompt containing my macro targets and a list of the foods I typically eat or have at home. Throughout the day, I report my meals, for example five large eggs, two slices of sprouted wheat toast, and a cup of spinach with a pat of butter. It calculates the macros for each meal and keeps a running macros total s…
Do you find this easier than scanning barcodes with traditional calorie tracking apps?
I used AI-powered calorie counting apps, and they were even worse than expected
131–140 of 302 posts
Re: I used AI-powered calorie counting apps, and they were even worse than expected
#132I use ChatGPT (4o model) to track my daily macros, specifically calories, protein, fat, and carbs. I have a prompt containing my macro targets and a list of the foods I typically eat or have at home. Throughout the day, I report my meals, for example five large eggs, two slices of sprouted wheat toast, and a cup of spinach with a pat of butter. It calculates the macros for each meal and keeps a running macros total s…
Re: I used AI-powered calorie counting apps, and they were even worse than expected
#133I use ChatGPT (4o model) to track my daily macros, specifically calories, protein, fat, and carbs. I have a prompt containing my macro targets and a list of the foods I typically eat or have at home. Throughout the day, I report my meals, for example five large eggs, two slices of sprouted wheat toast, and a cup of spinach with a pat of butter. It calculates the macros for each meal and keeps a running macros total s…
I really don't get the bearish on AI folks. One company has a tool that can replace what we professionally do. This app would have taken person months to build, yet here it is, almost as an afterthought. The next ten years are going to be wild. Hope everyone has a plan for leveling up and riding this tsunami. Even if LLMs presently can't do intricate things, that doesn't matter. I know in my gut that my generous tota…
Re: I used AI-powered calorie counting apps, and they were even worse than expected
#134Earlier quoted context omitted.
> most people underestimate the calories in alcohol Funny, I feel the other way around. I kept hearing about how much calories there are in alcohol, and then when I started calorie counting I didn't find it so high. Like 6 shots of gin are ~550kcal and enough to get anyone pretty drunk. Unless one is a regular heavy drinker it's not that hard to once in a while budget calories during the day to be able to get a few s…
Sure six shots are 550 calories. But who drinks six shots of gin? You need to also include all the mixers as well and they're usually all sugar
Haha, I'm from almost-eastern-europe, so pretty much all drinkers I know. (Actually "Borovička" is the most popular. It is not gin, but somewhat similar to gin.)
But I mean, when someone is trying to reduce calorie intake, they don't consume whatever they want to. They need to make some concessions. So instead of a fancy cocktail or a bottle of wine, you can drink some vodka (provided getting intoxicated is the goal).
Re: I used AI-powered calorie counting apps, and they were even worse than expected
#135AI aside we don't really know how many calories a given person will get from eating a given piece of food. We measure food's calories by burning it, but we don't get nearly all that energy from dissolving it (just consider the fact that solid human waste burns, for instance). At best we've established some (fairly broad) minima and maxima.
Re: I used AI-powered calorie counting apps, and they were even worse than expected
#136Re: I used AI-powered calorie counting apps, and they were even worse than expected
#137Earlier quoted context omitted.
Sure six shots are 550 calories. But who drinks six shots of gin? You need to also include all the mixers as well and they're usually all sugar
> But who drinks six shots of gin? Haha, I'm from almost-eastern-europe, so pretty much all drinkers I know. (Actually "Borovička" is the most popular. It is not gin, but somewhat similar to gin.) But I mean, when someone is trying to reduce calorie intake, they don't consume whatever they want to. They need to make some concessions. So instead of a fancy cocktail or a bottle of wine, you can drink some vodka (provid…
Re: I used AI-powered calorie counting apps, and they were even worse than expected
#138Earlier quoted context omitted.
Eating out, especially in the US, is horrifying when you look at serving calories. Why does every major restaurant feature individual meals with a caloric intake of an entire day’s energy?
If I'm smart, I can offset this by eating half of that meal in the restaurant and taking the rest in a to-go container. Two meals for the price of one, and reheating in the oven is almost as convenient. Separately though, I have no idea why restaurants seem to exclusively offer gigantic portions over here. I wonder how common this is elsewhere in the world? I'm not well traveled so I genuinely have no idea.
Re: I used AI-powered calorie counting apps, and they were even worse than expected
#139Earlier quoted context omitted.
I really don't get the bearish on AI folks. One company has a tool that can replace what we professionally do. This app would have taken person months to build, yet here it is, almost as an afterthought. The next ten years are going to be wild. Hope everyone has a plan for leveling up and riding this tsunami. Even if LLMs presently can't do intricate things, that doesn't matter. I know in my gut that my generous tota…
It's that extra 20%. Everybody right now can do the hardware store and rewire their house for cheaper than an electrician, yet they'll still hire one to do it. That or maybe everyone will just except things being slightly more convenient but worse.
This is how it will play out.
You'll see it in the cost centers. You'll see it in the "I have an idea for an app" pitches. Business people will make these decisions, and consumers will too.
{ High convenience, High quality, Low cost } - pick two.
Software engineering won't evaporate, but there's something new competing with it.
Re: I used AI-powered calorie counting apps, and they were even worse than expected
#140Earlier quoted context omitted.
You develop a sixth sense for how calorific foods are when you track calories consistently. I kept a meticulous food journal for about six months before I realized I didn’t really need to anymore because I had gotten so good at just estimating my totals. Protip: most people underestimate the calories in alcohol
> most people underestimate the calories in alcohol Funny, I feel the other way around. I kept hearing about how much calories there are in alcohol, and then when I started calorie counting I didn't find it so high. Like 6 shots of gin are ~550kcal and enough to get anyone pretty drunk. Unless one is a regular heavy drinker it's not that hard to once in a while budget calories during the day to be able to get a few s…