I don’t think there is clinical level evidence for it, but there’s this thing called Trauma Releasing Exercise which apparently some people swear by. The idea is that you do extremely taxing, high neuromuscular-recruitment static holds etc - til the point of total muscle control loss that turns into widespread trembling. I would speculate that if a big part of feeling bad is getting stuck in a state where tension bec…
Even if it's 100% placebo, if it's not harmful, and it works for a person, then it works. But, determining if it's not harmful should be a priority. I found this person saying it made their life worse, for example: https://www.reddit.com/r/CPTSD_NSCommunity/comments/ungaew/t...