It's an interesting read. I'm in the complete opposite camp. I can't pick up a game controller for more than 5 minutes without feeling like I'm wasting time. This has lead to many, many side projects throughout the years, which I tend to like a zen garden[1]. Pruning, refining, improving, and sometimes rewriting. As soon as I work out the game mechanics of any game, I just see it as just content now, and there is not…
I'm the same, and it has kind of ruined me. No one I know thinks the ways I do. I keep wondering if it's just due to anxiety or a fear of death, or an inability to feel present or what. But I really wish I could figure this aspect of myself out so that I can relax and enjoy in a moment. Whenever I realize that I was lost a moment, I get anxious about what I should be doing with my time instead.
Ever since I truly realised how I feel about dying, I have had to willingly put myself to take a break and play games once in a while. It gets better!