Earlier quoted context omitted.
Fluoridated water too
I can get non-iodized salt, use a septic tank, not wear shoes, and skip vaccines (and home school) if I so choose to. I can't choose to get unfloridated water from the public system. It's a little odd that a public health intervention has been prescribed to everyone en masse.
Adding iodine to salt played a role in cognitive improvements: research (2013)
141–150 of 180 posts
Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#142Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#143Burger King continued to use iodized salt consistently, while McDonalds, Wendys etc have switched to flakier salts for their fries which cuts total sodium overall by being flatter instead of grainy, but without any iodine added to it. The downward trend in fast food began in the 70s, once sodium was seen as bad, so more salty tasting thin crystals were preferred. [1] - https://pubmed.ncbi.nlm.nih.gov/20634172/ (on re…
> downward trend ... sodium was seen as bad Excess sodium intake is associated with cardiovascular disease and heart failure. Salt is also an opportunistic carrier for iodine supplementation. So to call it good or bad, you'd need to either come up with an epidemiological study of the two diseases relative to each other, or maybe propose an alternative carrier for the iodine supplementation.
Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#144Burger King continued to use iodized salt consistently, while McDonalds, Wendys etc have switched to flakier salts for their fries which cuts total sodium overall by being flatter instead of grainy, but without any iodine added to it. The downward trend in fast food began in the 70s, once sodium was seen as bad, so more salty tasting thin crystals were preferred. [1] - https://pubmed.ncbi.nlm.nih.gov/20634172/ (on re…
Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#145> something our bodies can’t synthesize Iodine is an element! As such, it cannot be produced by a chemical reaction and so isn't synthesized in any living organism. It's produced in supernova explosions, by the rapid neutron capture process.
I'd argue that it's not completely unreasonable to claim that stars are living organisms in some sense of this expression
Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#146Earlier quoted context omitted.
> downward trend ... sodium was seen as bad Excess sodium intake is associated with cardiovascular disease and heart failure. Salt is also an opportunistic carrier for iodine supplementation. So to call it good or bad, you'd need to either come up with an epidemiological study of the two diseases relative to each other, or maybe propose an alternative carrier for the iodine supplementation.
> Excess sodium intake is associated with cardiovascular disease and heart failure. The evidence for this is poor, and there is some evidence to the contrary.[0] Right now it is difficult to assert that there's anything more than a correlation, possibly because many popular high salt food choices could be bad for reasons other than sodium (e.g. fast food staples). In recent decades, widespread success of anti-salt me…
I think the closest thing to what you're saying that has been found is that very low sodium levels in the diet also lead to problems (the body is starved of electrolytes).
Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#147> something our bodies can’t synthesize Iodine is an element! As such, it cannot be produced by a chemical reaction and so isn't synthesized in any living organism. It's produced in supernova explosions, by the rapid neutron capture process.
I'd argue that it's not completely unreasonable to claim that stars are living organisms in some sense of this expression
Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#148Earlier quoted context omitted.
> downward trend ... sodium was seen as bad Excess sodium intake is associated with cardiovascular disease and heart failure. Salt is also an opportunistic carrier for iodine supplementation. So to call it good or bad, you'd need to either come up with an epidemiological study of the two diseases relative to each other, or maybe propose an alternative carrier for the iodine supplementation.
The issue with sodium intake is not the quantity but rather the osmolality. https://peterattiamd.com/rickjohnson/
Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#149Earlier quoted context omitted.
Why would that be a reason to ban iodized salt?
Even without iodized salt, Japan is one of the highest consumers of iodine worldwide. [1] But I agree. Even though iodized salt is pointless in Japan, so is the law banning it (assuming OP is correct, and it is in fact banned). [1]: https://anaturalhealingcenter.com/documents/Thorne/articles/...
Re: Adding iodine to salt played a role in cognitive improvements: research (2013)
#150Burger King continued to use iodized salt consistently, while McDonalds, Wendys etc have switched to flakier salts for their fries which cuts total sodium overall by being flatter instead of grainy, but without any iodine added to it. The downward trend in fast food began in the 70s, once sodium was seen as bad, so more salty tasting thin crystals were preferred. [1] - https://pubmed.ncbi.nlm.nih.gov/20634172/ (on re…
Saltier tasting salt is likely counterproductive, IMO. People aren't born knowing how much salt taste corresponds to how much salt consumption, so that gets tuned by persistent salt deficits causing upregulation of salty food desire. In other words, homeostatic feedback causes salt consumption to stay about the same by increased consumption of salty-tasting processed food.
I'd imagine that McDonalds/Wendys/etc don't view that as a bad thing...