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The trap of "I am not an extrovert"

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Re: The trap of "I am not an extrovert"

#51
post #31

Earlier quoted context omitted.

> people who are introverts can be social not if they have social anxiety or are not NT > but only for limited amounts of time. but yes, this is true. And it is not something you can build up like a muscle or long distance running. In fact I think trying to build up the amount of time you socialize actually diminishes it

Everything is true except for the edge cases where it's not; pointing this out I think is unnecessary.

if something is true everywhere except the edge cases, it is not true everywhere.

Re: The trap of "I am not an extrovert"

#52

One thing to me is fairly obvious: people who are introverts can be social, but only for limited amounts of time. For example, I like talking a lot, but I can only do it for limited amounts of time. Maybe only a few hours a week. If I'm pushed past that point, I just don't want to chat any more. It's like I'm full of food, but with socialization. After that I find socialization immensely distasteful and irritating. T…

Yes, extroverts do understand this limited capacity. It's like when you live an ultra sedentary lifestyle, and one day you realize you can't catch your breath after walking up four flights of stairs. Like any capacity, socializing requires exercise. We are all descended from a long line of people who lived extremely social lives. It's only in the last decade or two that it became possible to live a productive live by text, alone, without the intense realtime, full mind and full body experience of being with other people. Use it or lose it. And don't assume socialization is easy for some class of "extroverts" who are dominating "introverts" into being full members of the organizations which they work for. It's hard, worthwhile work for everyone. Socialization capacity is like any trait. You have to use it or you'll lose it. I say this because I think modern life is depopulating as people decide they have a condition that's some kind of innate disability. I wish y'all would accept that it's just hard, but worth it.

Re: The trap of "I am not an extrovert"

#53

One thing to me is fairly obvious: people who are introverts can be social, but only for limited amounts of time. For example, I like talking a lot, but I can only do it for limited amounts of time. Maybe only a few hours a week. If I'm pushed past that point, I just don't want to chat any more. It's like I'm full of food, but with socialization. After that I find socialization immensely distasteful and irritating. T…

Yes, extroverts do understand this limited capacity. It's like when you live an ultra sedentary lifestyle, and one day you realize you can't catch your breath after walking up four flights of stairs. Like any capacity, socializing requires exercise. We are all descended from a long line of people who lived extremely social lives. It's only in the last decade or two that it became possible to live a productive live by…

Good counterpoint but I think there's definitely a variance in ease amongst the population. Don't get me wrong, I agree with you. I am the kind of person that will socialize because I know it's a good thing in general. But I do think some people can perform "socialization feats" just in the same way the best bodybuilders can get super jacked whereas there is no way I'm lookin' like Arnold. haha.

Re: The trap of "I am not an extrovert"

#54
post #13

It’s quite treacherous to identify yourself with labels: introvert, extrovert, conscientious, conservative, liberal, empathetic, neurodivergent, etc. The act of putting a name on some traits that you have can seem liberating: I finally know what I am, and why I’m different from others, and that’s fine. On the flipside, once you commit to a label, you lock yourself inside it, and instead of describing, it begins shapi…

That’s like saying it’s treacherous to lock a door. After all, you might lose the key!

I label myself in many ways. These labels are heuristics that define me to myself as well as others. These labels simplify the management of my life in a way similar to choosing a particular type of computer or a particular email client does.

I am free to change my labels, but there is a cost to that. There is also a cost to avoiding labels.

I wouldn’t say it is a treacherous matter at all. It’s a matter of personal economy and finding a comfortable way to relate to the world.

I have sometimes used your heuristic of labeling behavior rather than identity. That can be useful, too. But however you try to do that, an implication hangs in the air: “You are obviously the kind of person who does things like that.”

Re: The trap of "I am not an extrovert"

#56

Earlier quoted context omitted.

Heyyy, take it easy :) Would you call it “bad behavior” when a mute person refuses to speak? Well, A(u)DHD kind of makes one deaf, mute and blind to the standard communication style. That’s why the afflicted prefer to WFH, and text instead of face-to-face. Some are always impaired so, while others, only when tired.

I know. I’m diagnosed. I found that when I stopped using it as an excuse and started engaging my career and life in the ways I assumed adhd made them worse, I started succeeding in ways I thought I wouldn’t. My message is don’t become a person who identifies as a person with adhd. It will only hold you back in my experience.

I understand your point better now, thanks for elaborating! I do relate to the experience of stopping using my diagnosis as an excuse for pushing people away. My life is so much better now. Yet, for me, a pair programming session (for instance) is something I prefer doing, like, once a month, or less. But I certainly do enjoy it, a lot!

Re: The trap of "I am not an extrovert"

#57
post #44

I feel like a lot of these debates boil down dealing with discomfort. We seem to be creating a society where everyone feels they have the right to not feeling stressed and uncomfortable. The danger to never feeling challenged is that you don't grow. You get stuck in a rut and everyone passes you by. Part of dealing with discomfort is learning what your limits are. No one should put themselves in a situation with you…

I agree. While some people are uncomfortable in social settings and/or talking alot, especially "small talk", other people are uncomfortable sitting in silence. BOTH types of people need to work on be more comfortable being uncomfortable. However, it's seen as rude to tell overs to just "be quiet for a bit and enjoy the silence" vs "you're socially awkward because you refuse to talk to me"...

My father in law seems unable to sit queitly in group settings. He performs too much small talk in my opinion. And it seems merely to fill the silence since they are often the same questions day in and day out. Either his memory is very bad, or he's not actually listening, just wanting to make noise. I've given up wasting my breath (re)answering the same questions. It seems he doesn't truly care about what others think, say, or feel... otherwise he might work on committing answers to memory. And even when folks start talking, he interrupts a lot... I truly hope it's not poor memory.

Re: The trap of "I am not an extrovert"

#58

One thing to me is fairly obvious: people who are introverts can be social, but only for limited amounts of time. For example, I like talking a lot, but I can only do it for limited amounts of time. Maybe only a few hours a week. If I'm pushed past that point, I just don't want to chat any more. It's like I'm full of food, but with socialization. After that I find socialization immensely distasteful and irritating. T…

Yes, extroverts do understand this limited capacity. It's like when you live an ultra sedentary lifestyle, and one day you realize you can't catch your breath after walking up four flights of stairs. Like any capacity, socializing requires exercise. We are all descended from a long line of people who lived extremely social lives. It's only in the last decade or two that it became possible to live a productive live by…

Extroverts also need to work on sitting in silence, IMO...

https://news.ycombinator.com/item?id=42517790

Re: The trap of "I am not an extrovert"

#59
post #30

Earlier quoted context omitted.

Consider this: you can’t read facial expressions, nor the tone of the voice. Moreover, most people you interact with misinterpret your face/voice, assuming you’re joking when you’re dead serious (and vice versa). So, you come up with strategies to cope with your deficiencies. Basically, playbooks of what to say if you hear/see so and so, filling the gaps in your sensorium. What’s handled by an “autopilot” for most, i…

This was the best explanation. I forgot I used to be this awkward as well for many years and the autopilot/manual analogy is just great. I did get much better at this though through lots of practice and patiently wasting my mental energy and having many awkward interactions, now it’s all just natural to me. I’ll be called an ableist and downvoted, however, I don’t really understand what’s stopping others from sufferi…

Thank you! I’m glad this metaphor works. As for me, practice did bring many improvements, too. I did stop aiming for “becoming a natural”, however. Good enough, is, well, good enough. I’m always trying to improve, of course! Yet, at least for me, it is so easy to accidentally end up just masking, instead of being myself. And masking is a path that brought me to the darkest places. Hence, I strongly believe that there is a hardwired ceiling, that manifests as discomfort. See, some people train hard and benchpress the weight of a small car. Other people get seriously injured before hitting 100kg. I see no reason for brain being any different.

Re: The trap of "I am not an extrovert"

#60

One thing to me is fairly obvious: people who are introverts can be social, but only for limited amounts of time. For example, I like talking a lot, but I can only do it for limited amounts of time. Maybe only a few hours a week. If I'm pushed past that point, I just don't want to chat any more. It's like I'm full of food, but with socialization. After that I find socialization immensely distasteful and irritating. T…

Yes, extroverts do understand this limited capacity. It's like when you live an ultra sedentary lifestyle, and one day you realize you can't catch your breath after walking up four flights of stairs. Like any capacity, socializing requires exercise. We are all descended from a long line of people who lived extremely social lives. It's only in the last decade or two that it became possible to live a productive live by…

So what you're saying is that extroversion is curable with a bit of a change of social behaviours and environment, and with a bit of practice, discipline and repetition we can turn them into mathematicians, farmers, hunters, philosophers, scientists, monks, priests and witch doctors and negate this artificial always networking and hustling environment that's only been created in the last 200 years with the industrial revolution, communication revolution and growth obsessed capitalism :)

This gives me hope: there's no silver bullet, but one day we can find a cure for our modern curse of excessive extroversion :)

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