>> Since graduating from undergraduate studies (which marks exactly one year as I write this post) Author sounds young .. yes, absolutely try to consume less and create more, it's way more life-affirming than the opposite configuration, but: Getting better at your job, like everything else in life, is just a function of time. Show up, and then show up consistently. Put in the time. Be patient. Lead with an open mind…
This is exactly the state of mind I am trying to guide myself towards. I know the things you listed are superficial and ineffective, but they also lead to the shiny object syndrome and the 'quest for productivity' that I mentioned in the post. When I reduce the frequency of falling into these traps and eventually let them go completely, I will have come a long way. Thanks for the insight.