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Surgeon General says loneliness is driving US into anxiety and pessimism

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Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#51
> The reason for anxiety and pessimism is because people are feeling more lonely.

Might anxiety cause loneliness? Seems pretty logical.

> More than half the people in America feel lonely, and the numbers are actually the greatest among the young people, young boys and girls. And this not only has implications in mental health, but it also has implications in physical health. It increases the risk for heart disease and premature death. Vivek also mentions that loneliness is a mental health issue.

The issue has come up before: Mightn't bad physical health, and especially bad mental health, cause loneliness?

It's certainly plausible that causation happens in both directions; I expect there's more than zero of that. But which direction is the bigger one? I have no idea. And if someone wants to say this with the authority of the Surgeon General, I want them to bring citations that actually prove causality.

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#52

[flagged]

I hope this is sarcasm. I would hypothesize people at the office rarely are the reference group one would enjoy spending time with. Just give people more days off regularly so they would have time to socialize with whom they actually have something to connect them.

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#53

Earlier quoted context omitted.

Hear me out: shorter work week (4 day week), work life balance, and living where there is more density and public transit to reduce social friction. Humans are social creatures, they must have time and opportunity to be social. We've done the line go up thing, and it isn't working out great. Maybe we could try something else?

If we're suggesting utopian ideas that won't happen in the US, I'd personally love if we had the ability to turn our jobs part time like they do in the Netherlands. I love writing software. I 'like' my job, but the 40h / wk 9-5 can be a drag. As I get older and more financially secure, I'd love the ability to cut my working days down to 2-3d / wk. My father has a job he works 2d / wk remote, and I'm not even sure he…

That's a much better option than the "working/retired" binary. I'm sure there's opportunities out there for that, but they seem to be few and far between.

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#54
post #24

Where do you go to meet real humans and have social interaction?

Both X and Bluesky are surprisingly pleasant places if you mute/block political keywords and accounts.

"Technology got us into this problem, and technology will get us out of it!"

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#55
post #46

Earlier quoted context omitted.

I think many people simply cannot afford to have hobbies or interests An astonishing number of people live paycheck to paycheck and basically any hobby costs at least some money

If you had to guess, how much of that time is used on social media apps? Even playing videogames is a better hobby than doom-scrolling, or going for a walk/run, that's free. Maybe reading a book? I have friends who plow through 2-3 books a week, all from the local library. Cooking? I don't think people are as poor as you indicate. Everyone just takes their gramme of soma whenever they can.

Yes, there are examples of things people can do for free

But what they want to do may be different

For instance it's very difficult to do any kind of creative craft if you don't have a budget. Woodworking, metalworking, or anything like that

Even videogames is kind of expensive, you need a console or computer and then games can be pricey as well

And yes, people may genuinely prefer to watch videos about working on cars rather than reading a book, when they would really rather be working on their own car but can't afford to

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#56
post #25

Where do you go to meet real humans and have social interaction?

Pub quiz meetings, art galleries, film festivals.

Piggy backing to add - running clubs, book clubs, board game clubs, church if you're religious.

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#57

Earlier quoted context omitted.

"We've tried nothing and we're all out of options." The data on 4 Day Week trials has been positive in almost all cases [1], across many countries, same with remote work. We should try it if we care, I just don't think we care at a system level. Like rapidly declining fertility rates, there is enough will to complain, no will to change anything (imho, based on observations and the data). Maybe things need to get wors…

The bitter fact that we all have to swallow: higher management isn't interested in scientific facts.

It’s eye-opening to watch management ignore incredibly obvious methodological errors that clearly render the entire PowerPoint they’re looking at so suspect that it’s worthless. And it happens just about constantly.

They’re either dumber than a slightly-bright 8th grade science student, or simply don’t care about the substance of trying to make decisions based on good data, but just the appearance, the theater, of doing so. Either way, outcome’s the same.

Whatever you do, don’t point it out. They will not listen, because they don’t care.

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#58

Where do you go to meet real humans and have social interaction?

Hacker News.

I find HN more depressing than other social media. It's more focused on money, more anonymous (which isn't necessarily bad, but harder to connect with people), but mostly it's by far the most arrogant. I became a lot happier when I stopped showing up here regularly.

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#59
I wonder how introversion affects loneliness.

I'm not just introverted, I am rather extreme ... to the point where I've wondered if I might have schizoid personality disorder (characterized by apathy towards forming close personal relationships).

I don't dislike being around people, I'm no misantrhope, but when I do engage in social activities I'm usually literally bed-ridden for a day or two after. I'm not even exaggerating. It is a level of fatigue that is reminiscent of the symptoms of clinical depression (but it's not depression because the cause and effect is well observed over 40 years of trying to figure myself out). When this happens I have zero motivation, zero energy, zero desire to do anything but sit on my fat unproductive lazy ass and be a complete vegetable and this will last for a day two depending on the intensity of the social interaction (if I go on vacation and disrupt my routine for a couple of weeks, I'm looking at upwards of a week to recover).

Introverts commonly describe the need "re-charge" after social interaction, and that's clearly what this is. It's just dialled up to 11 for me.

And this happens even if I had a great time with people that I really care about. Even date night with my wife will do this to me.

Every time I hear about the loneliness epidemic I wonder how universally applicable this is: to what degree are introverts susceptible to the negative effects of loneliness? To what degree do other introverts feel lonely? And are some people (like me) just wired so differently in the brain that we're "immune" to loneliness.

I mean I've gone months without talking to a single other human being. The data suggests that I should have all sorts of symptoms as a result, including "cabin fever" etc. But I've never experienced that. I certainly don't feel depressed when this happens. If anything I'm more productive and energetic and happy versus when I'm interacting with people regularly. I'm not even sure that I know what loneliness feels like or if I'm capable of experiencing it.

This is very personal and subjective. I'm mostly writing it just to see if other introverts feel the same or differently. If the "epidemic" is an "extrovert's epidemic" or I'm just, for lack of a better term, completely fucked in the head with an actual mental disorder that prevents me from ever feeling the slightest desire to connect with others, even following prolonged periods of isolation.

Re: Surgeon General says loneliness is driving US into anxiety and pessimism

#60

Where do you go to meet real humans and have social interaction?

Our (the states) reliance on car central culture is killing us in more ways than one. I grew up in the suburbs and you could easily go a week without substantially interacting with people. Jump in your metal capsule, drive 7 mins to Walmart, walk quietly across the huge parking lot, get your item and return home. Contrasted with dense urban city with public transit, you will serendipitously bump into people and be fo…

I loved living in a city more than I like driving around the suburbs, but suburbs exist and you can't wave a magic wand and turn them into cities. Being mad at cars isn't a solution, they're necessary for how much of the country is laid out.
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