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Lucid dreaming app triples users' awareness in dreams, study finds

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Re: Lucid dreaming app triples users' awareness in dreams, study finds

#72

I used to be able to lucid dream quite regularly. I had a friend tell me that looking at your hands throughout the day would help as when you looked at them in your dreams you would realize it. Now as I’ve grown older I don’t even dream anymore (I suspect due to THC use) but even on nights where I go to bed stone cold sober - nothing happens. I don’t dream. Does anybody else find themselves lacking the ability to dre…

You have to quit THC for at least two weeks until you start dreaming again.

I'm a regular user and I dream if I take a nap and haven't smoked

Re: Lucid dreaming app triples users' awareness in dreams, study finds

#74

I used to be able to lucid dream quite regularly. I had a friend tell me that looking at your hands throughout the day would help as when you looked at them in your dreams you would realize it. Now as I’ve grown older I don’t even dream anymore (I suspect due to THC use) but even on nights where I go to bed stone cold sober - nothing happens. I don’t dream. Does anybody else find themselves lacking the ability to dre…

You have to quit THC for at least two weeks until you start dreaming again.

Indeed, and IME, the dreams I have after taking a break from daily THC use are extremely vivid - to the point that I can remember them in detail for days afterwards. I enjoy that a lot.

Re: Lucid dreaming app triples users' awareness in dreams, study finds

#75
post #67

Earlier quoted context omitted.

You have to quit THC for at least two weeks until you start dreaming again.

I had 2.5mg of thc every day for ~7 years. I couldn't remember the last dream I had when I quit thc in August. After not sleeping for 2-3 weeks I started having vivid nightmares every night for about a week. I'm still having extremely vivid dreams since, but they're no longer all terrifying. Sleeping better than ever and my anxiety is also better than ever.

I just read your comment after posting mine and it sounds like you've had a similar (but unfortunately opposite!) experience. The vivid dreams stop for me a few weeks after they start. Are your vivid dreams "permanent", or has it only been a short while since you started experiencing them?

Re: Lucid dreaming app triples users' awareness in dreams, study finds

#76

I used to be able to lucid dream quite regularly. I had a friend tell me that looking at your hands throughout the day would help as when you looked at them in your dreams you would realize it. Now as I’ve grown older I don’t even dream anymore (I suspect due to THC use) but even on nights where I go to bed stone cold sober - nothing happens. I don’t dream. Does anybody else find themselves lacking the ability to dre…

I'm 41 and have vivid dreams most nights. I jealously guard my sleep hygiene though and getting enough sleep every single night is one of the major priorities in my life. For this reason I never smoke week and almost never drink, as both of those effect my ability to sleep well. Even a single beer will show up on my sleep tracker as messed up sleep cycles.

Re: Lucid dreaming app triples users' awareness in dreams, study finds

#78
post #9

Every lucid dream I have becomes a nightmare. When I suddenly gain consciousness in a dream I begin to panic and the atmosphere turns sinister. The last time this happened it turned into some kind of sleep paralysis where I became aware of my physical body but was unable to move as I crossfaded between dream and reality.

Now that it's what you expect to happen, it probably makes it more likely to happen. I wonder if you could train yourself to expect a better outcome.

It can be difficult to control a lucid dream, so it may take some work. Most of my dreams have always lucid, but I didn't know people tried to control them until I was an adult. One of the first times I tried to control one, I tried to teleport to a beach, but instead a matte backdrop of a beach popped up, like I was in a 70's TV show.

Re: Lucid dreaming app triples users' awareness in dreams, study finds

#79

Once we can reliably induce lucid dreaming, and maybe with the help of some neural prosthesis to capture the output, we can recover all that lost productivity time by having people do immersive vr spreadsheet work in their dreams.

back when I was writing XSL-T regularly I used to dream it, probably something about the verbosity of the language made it show up in my dreams, I would wake up pissed off I spent a night with XSL-T going through my head.

Re: Lucid dreaming app triples users' awareness in dreams, study finds

#80

I used to be able to lucid dream quite regularly. I had a friend tell me that looking at your hands throughout the day would help as when you looked at them in your dreams you would realize it. Now as I’ve grown older I don’t even dream anymore (I suspect due to THC use) but even on nights where I go to bed stone cold sober - nothing happens. I don’t dream. Does anybody else find themselves lacking the ability to dre…

I’m on the wrong end of my 30s and I haven’t dreamed consistently for years (or I can’t remember it at least). I have never used THC, so I suppose there are more reasons then THC to not dream. I’ll get the odd dream on a vacation every now and then- I suspect I’m too sleep deprived on a regular basis. Looking at my Apple Watch data, I get regular amounts of REM sleep and Deep sleep.

I’ve noticed the same thing oddly- I’ll dream when I travel, especially when camping.
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