Earlier quoted context omitted.
First answer in Google says that cooked carrots and baked potatoes are processed. But I'm supposed to take your definition over what is available elsewhere? In addition frozen broccoli is processed. This is coming from Harvard Health Publishing and UCLA Health. Are they all insane?
Would you move on if I replace "not processed" with "minimally processed" and "processed" with "ultra processed"? You're not some harbinger of truth if we do that. In fact, it's pretty evil (idc if you're Harvard, UCLA, or a commenter on HN) to argue over whether or not you can distinguish between a cooked carrot or an Oreo. Which brings me back to my original point. That educated spaces need a study or even just a l…
I think it would still be better to not mention "processing", because it's not about the "processing", it's about what is there in the end foods that can cause issues. So I would say that excessive consumption of foods loaded with unhealthy fats, sugars and artificial preservatives, flavor enhancers are bad for you". It's bad to eat too many fats, sugars, calories in general and not enough fruits, vegetables which contain ingredients that your body needs to properly function. If you want to use a circular word you can also just use "unhealthy foods", not "processed foods".
> In fact, it's pretty evil (idc if you're Harvard, UCLA, or a commenter on HN) to argue over whether or not you can distinguish between a cooked carrot or an Oreo.
I'm not arguing about that. I'm arguing about what is healthy and what is not. Processing food inherently doesn't make it unhealthy.