Identify all the elements that sap your attention and either have a way to prepare beforehand or a strategy to avoid them. Example: I make sure to choose music beforehand so I don't have to choose something adhoc, and put my phone away to minimise social media distractions.
My version of that is to turn off my internet connection, by unplugging the modem. (After I plug it back in, it takes about 5 minutes for the internet to come back up.)
Ask HN: How did you improve your ability to do deep work?
11–19 of 19 posts
Re: Ask HN: How did you improve your ability to do deep work?
#12Earlier quoted context omitted.
My version of that is to turn off my internet connection, by unplugging the modem. (After I plug it back in, it takes about 5 minutes for the internet to come back up.)
5 mins!? Why would it take so long? This is 10 years ago but my DSL (telephone) and then cable internet connection would not take more than 60 seconds. Now it's less than 30 seconds.
Re: Ask HN: How did you improve your ability to do deep work?
#13What I think is the most importante thing is the planning I do while commuting to the office (30 minutes), no phone, no radio, just thinking and planning the day.
The same thing happens when I do long trips for work 3-5 hours by car, it might seem as lost time but they really help me organise my thoughts that when I sit in front of the PC I dump everything.
Re: Ask HN: How did you improve your ability to do deep work?
#14Re: Ask HN: How did you improve your ability to do deep work?
#15* decide what I'm going to do (I usually write a list).
* prepare everything I need to get it done (ie, getting all my resources in one spot).
* prepare everything I need to keep me going (eg, water, coffee, full batteries).
* physically Isolate myself[1]. For me right now, this typically means going to a cafe, but it could just be another room, a spot on the lawn, anywhere.
When I do this, I can happily work upwards of 4 hours on a single thing.
Some other pointers:
* I have music that I listen to when working (eg, ambient, house) that helps me focus and is distinct to the music I listen to recreationally (which I find it way too distracting).
* I have an old sony xperia that I thrifted in Tokyo. It gives me everything I need (maps, banking, a translator) while being too sluggish to distract me. Note, I typically leave it at home if I'm going for a work sesh.
[1] I travel a lot with work and have adapted to working exclusively from a laptop.
Re: Ask HN: How did you improve your ability to do deep work?
#16Do you have any alternatives, things to do to take a short break without your phone? I would advise something that includes moving, like take a short walk (even to the coffee machine or the restroom).
It helps me to decide upfront how to spend my breaks.
The pomodoro technique (mentioned below) might help too.
Re: Ask HN: How did you improve your ability to do deep work?
#17https://nicolasbouliane.com/blog/silence
To answer your question more specifically, I also keep an eye on my vitals. It’s hard to do good work while tired, hungry or worried. A good nap is sometimes the most productive use of your time.
I also make sure to take real breaks. Finishing the day hungry and behind on your chores is not a good idea. Work needs to blend in with your other obligations. Deep work also requires breaks.
Reducing overhead is another big one. You need to get rid of all the obligations that are holding you back: pointless meetings, pointless commuting, excessive maintenance overhead, etc.
The environment itself also needs a bit of attention. Good monitor, good chair, sunlight, whatever makes you happy to sit at your post.