Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
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Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#2Pretty amazing, this can help a loooot of people!
Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#3I was half expecting something NFSW here.
Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#4I saw this before. It was posted to Nih.gov too ? Aren't Articles on NIH required peer reviewed and verified?
Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#5I was half expecting something NFSW here.
Why
Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#6Hopefully the results get replicated with a meaningfully sized cohort.
If that happens then it provides an incentive for the creation of alternative exercises or devices to provide a similar effect.
Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#7I saw this before. It was posted to Nih.gov too ? Aren't Articles on NIH required peer reviewed and verified?
I don't know what you mean by verified, but it is published by Springer Nature in their publication "Cureus", which is generally considered to be peer reviewed.
Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#8I used to get acid reflux, it was really noticeable while trying to sleep, but that changed after I drank some water (by accident) from inside a cave of a small island near Vanuatu. This led to the worst throat infection I've ever had, after treating it with antibiotics, I stopped having acid reflux altogether. It's been 5 years now without any acid reflux.
However, I've now been diagnosed with eosinophilic esophagitis (EoE).
Honestly I wonder how much of acid reflux is connected to the gut bacteria.
Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#9Re: Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)
#10I used to get acid reflux, it was really noticeable while trying to sleep, but that changed after I drank some water (by accident) from inside a cave of a small island near Vanuatu. This led to the worst throat infection I've ever had, after treating it with antibiotics, I stopped having acid reflux altogether. It's been 5 years now without any acid reflux. However, I've now been diagnosed with eosinophilic esophagit…
Did you perhaps have H. Pylori and your antibiotics eliminated it?
I was also diagnosed with EoE recently - my understanding is that it also causes symptoms that feel like reflux, but aren’t. Very occasionally I might actually have a bit of reflux (evidenced by a bit of regurgitation), but the burning sensation that I used to attribute to reflux I now attribute to EoE instead.
Seems worse when I’ve recently been eating my trigger foods (mostly dairy). Sucks not being able to eat cheese :(