The anatomy of a 2AM mental breakdown
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Re: The anatomy of a 2AM mental breakdown
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#4That's why trying to solve problems in the middle of the night just ends up in stress.
Re: The anatomy of a 2AM mental breakdown
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#6The cold sweats and shame I felt, man... Plus it's on the App Store so there's the review process to deal with which extends the timeline for a fix. Thankfully, they picked it up for review 30 minutes after submission and approved it in a few minutes.
Re: The anatomy of a 2AM mental breakdown
#7I heard a sleep expert say that during the night your logic and reasoning abilities are greatly reduced. I think it was in relation to dreaming, you don't want to apply much logic to that stuff. That's why trying to solve problems in the middle of the night just ends up in stress.
Re: The anatomy of a 2AM mental breakdown
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#9Re: The anatomy of a 2AM mental breakdown
#10I heard a sleep expert say that during the night your logic and reasoning abilities are greatly reduced. I think it was in relation to dreaming, you don't want to apply much logic to that stuff. That's why trying to solve problems in the middle of the night just ends up in stress.
But indeed, regardless of time of day, if I just wake up, or am woken up, I'm basically a big, dangerous toddler when it comes to problem solving.
Context and nuance is important, of course. We're all so different.