Recently I've learned that half of the people are slow caffein metabolizers. The caffein stays longer in their system and it might negatively affect their sleep. Considering how many people drink coffee, I think a lot of people are affected by this.
Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
151–160 of 236 posts
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#152Earlier quoted context omitted.
I never understood the acquired taste thing. If I don’t like the taste the first time I try something then there won’t be a second time. Why acquire a taste for something you didn’t originally like?
I wonder how long my son would have survived on an exclusive McDonalds french fry diet.
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#153I love my caffeine. But caffeine is an addictive, highly profitable substance. So advertising it and trying to promote it as somehow having real health benefits is widespread. I would not be surprised if routine consumption of caffeine was at least mildly detrimental to health. I think some drugs have managed to gain a special place in our society . Advertising and lobbying warps our perception of these drugs. I even…
Both black coffee and tea have several well documented health benefits.
Even caffeine in isolation can probably have benefits when used correctly.
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#154Earlier quoted context omitted.
> caffeine addicts are standing in line at Starbucks Have you considered that those people queuing outside Starbucks might be drinking coffee because they enjoy the whole experience? Caffeine pills are an absurdity to me because I only drink coffee for the taste. Why suffer the unwanted effects of a drug without the enjoyment that it’s supposed to come with?
Overly competitive people over-optimizing everything. Why waste the time drinking a cup of coffee when you could just swallow a pill? The only enjoyment these people get are from beating others. They're not capable of appreciating a cup of coffee, or they think they're too busy to. One of them is reading this comment right now and thinking about adding "appreciate coffee" to their calendar.
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#155Caffeine does nothing for me at all, I do not get a kick when I drink coffee. It does not affect my sleep, it does not give me a boost at all. So I am a bit of jealous of those who can utilize caffeine for mental boost, I just drink it for the taste.
I used to say the same thing until I tried different types of coffee and different amounts. The average expresso doesn't do much. Also if you are already feeling well, it's unlikely you will feel a big difference unless you consume a high dosage of caffeine, which can also cause you some anxiety. Caffeine is great when we are feeling low energy or sleepy.
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#156I love my caffeine. But caffeine is an addictive, highly profitable substance. So advertising it and trying to promote it as somehow having real health benefits is widespread. I would not be surprised if routine consumption of caffeine was at least mildly detrimental to health. I think some drugs have managed to gain a special place in our society . Advertising and lobbying warps our perception of these drugs. I even…
> highly profitable substance Yes and no. I've been a fan of caffeine pills for years. They are very cheap, readily available (portable), and most importantly to me offer completely consistent dosing. With caffeine pills I'm able to ensure I stay below the FDA recommended maximum daily intake of 400 mg (worst case). Another fun bonus - when a physician asks you what your caffeine intake is and you respond in milligra…
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#157I love my caffeine. But caffeine is an addictive, highly profitable substance. So advertising it and trying to promote it as somehow having real health benefits is widespread. I would not be surprised if routine consumption of caffeine was at least mildly detrimental to health. I think some drugs have managed to gain a special place in our society . Advertising and lobbying warps our perception of these drugs. I even…
> highly profitable substance Yes and no. I've been a fan of caffeine pills for years. They are very cheap, readily available (portable), and most importantly to me offer completely consistent dosing. With caffeine pills I'm able to ensure I stay below the FDA recommended maximum daily intake of 400 mg (worst case). Another fun bonus - when a physician asks you what your caffeine intake is and you respond in milligra…
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#158Earlier quoted context omitted.
i think you are bitting the dust of getting used to the taste of a drug, just like people who drink wine, beer etc. these are literally toxic & you get a natural avoidance response the 1° time you try, with very rare cases of acceptance without repulse
I never understood the acquired taste thing. If I don’t like the taste the first time I try something then there won’t be a second time. Why acquire a taste for something you didn’t originally like?
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#159Earlier quoted context omitted.
> caffeine addicts are standing in line at Starbucks Have you considered that those people queuing outside Starbucks might be drinking coffee because they enjoy the whole experience? Caffeine pills are an absurdity to me because I only drink coffee for the taste. Why suffer the unwanted effects of a drug without the enjoyment that it’s supposed to come with?
I agree with you about the experience, but nobody who really likes coffee goes to Starbuck for the taste:-). They are really addicted
Re: Caffeine suppresses cerebral grey matter responses to chronic sleep restriction
#160Ever since I've adopted this strategy, I find myself avoiding a mid-morning crash, and generally feeling more alert in the mornings. I wonder if the deleterious impact on grey matter could be mitigated in part by delaying consumption until fully awake.