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Half of Workers Around the World Are Struggling with Burnout

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Re: Half of Workers Around the World Are Struggling with Burnout

#31

Most people don't have "fulfilling" jobs. They have a paycheck. A very small percentage of Americans, let alone those around the world, have the privilege of analyzing how their job makes them feel. I get paid great money to play with computers. My father was an elementary school janitor.

Taking care of a school building could be way more fulfilling than working on ad-tech or some mobile-game funnels tricking people with black patterns (no reflection on you specifically).

Re: Half of Workers Around the World Are Struggling with Burnout

#32

Most people don't have "fulfilling" jobs. They have a paycheck. A very small percentage of Americans, let alone those around the world, have the privilege of analyzing how their job makes them feel. I get paid great money to play with computers. My father was an elementary school janitor.

Big part of the problem is arguably alienation. A janitorial job can be rewarding because you can see that you are making a difference in the world. You get to meet the people whose lives are improved by what you do, every day. Filling out spreadsheets, it can be hard to tell what the purpose of what you are doing, whom it benefits, and how the world would be worse off if you simply didn't show up.

This is it! People have a little bit of a screwed perception of what is „fulfilling“. Yes, there are people whose only kind of fulfilling may be working for a NGO that is trying to fight climate change, save kids in poor countries of the world or clean up the ocean from plastic waste.

While all of those are certainly noble goals, the vast majority of people doesn’t even shoot that high to find any kind of purpose. Most people are already satisfied and feel a sense of accomplishment when their job creates something of value for *someone*.

I had a job with a great paycheck, but spent 40 hours a week doing barely anything. It was fun at first, but it became physically exhausting. I have now a job with similar pay but I build apps that people actually use in their day to day work and quite enjoy, it’s significantly more stressful and demanding than not doing anything, but I don’t feel nearly as exhausted as I did with the previous job.

I’ve felt it myself and have heard others talk about it, but there is an increasing number of jobs that is either objectively useless or perceived as such (by the people employed in that job). Either way, it’s not surprising to me that burnout continues to be on the rise.

Re: Half of Workers Around the World Are Struggling with Burnout

#34
post #8

If I can give any advice in this area in a late mid-stage career, find a way to have productive conversations with your supervisor/manager. After about a decade of working in IT, I felt burnt out and left to pursue a PhD. Pursuing a PhD was my high academic achiever's way of dealing with burnout by doing something more intellectually stimulating. But 10 years into a career in academia, the symptoms of burnout can sti…

Ac actual academic career is the WORST in terms of burn-out. I was writing paper reviews at 4am. People I know who are professors board planes with a pile of papers to read or review. Midnight meetings to discuss conference organization. Add in the pressure of publish or perish.

I second that academia can be terrible for burnout. In an experimental subject, experiments that can take months to prepare can fail for reasons that you can't do much about, and all you can do is start over.

I used to describe this feeling to my wife as if sometimes someone would come along from time to time and wipe your hard drive.

Even though my current job can be a grind, at least we rarely have to just throw away work.

Re: Half of Workers Around the World Are Struggling with Burnout

#35

Most people don't have "fulfilling" jobs. They have a paycheck. A very small percentage of Americans, let alone those around the world, have the privilege of analyzing how their job makes them feel. I get paid great money to play with computers. My father was an elementary school janitor.

I think Office Space summed up the problem nicely: "Peter Gibbons: The thing is, Bob, it's not that I'm lazy, it's that I just don't care. Bob Porter: Don't... don't care? Peter Gibbons: It's a problem of motivation, all right? Now if I work my ass off and Initech ships a few extra units, I don't see another dime; so where's the motivation? And here's something else, Bob: I have eight different bosses right now. Bob…

> Most companies only care about the next quarter, or next investor call. Quality be damned, cut corners, work late. It's a never-ending series of death marches.

Or next round of funding.

> Quality be damned, cut corners, work late. It's a never-ending series of death marches.

Ditto on working in a startup.

Re: Half of Workers Around the World Are Struggling with Burnout

#36
I stated my own consulting company a few years ago. Right now, it's just me. But I plan on hiring employees at some point. Consulting has prevented me from burnout. I almost never have to deal with bullshit corporate politics and if I hate a project, I find a new client.

Re: Half of Workers Around the World Are Struggling with Burnout

#37

Most people don't have "fulfilling" jobs. They have a paycheck. A very small percentage of Americans, let alone those around the world, have the privilege of analyzing how their job makes them feel. I get paid great money to play with computers. My father was an elementary school janitor.

Big part of the problem is arguably alienation. A janitorial job can be rewarding because you can see that you are making a difference in the world. You get to meet the people whose lives are improved by what you do, every day. Filling out spreadsheets, it can be hard to tell what the purpose of what you are doing, whom it benefits, and how the world would be worse off if you simply didn't show up.

This! I enjoy my work in tech, but it mostly never seems to have a beginning nor an end. There’s always the next iteration of work waiting on the horizon. Even though I could afford to hire out, I relished the opportunity to do a repetitive home task like mowing the yard. The mental satisfaction of seeing an unkept yard transform into clean edges, clipped blade mulch islands and more order than chaos - all as a result of the sweat from my brow - provided an internal joy that is hard to describe. There was a beginning, middle and end which soothed my soul and reminded me of what I miss during my regular work in tech.

Re: Half of Workers Around the World Are Struggling with Burnout

#38
post #16

I used to think my burnout was from long hours, but I recently got a chance to work on a greenfield project at work and loved every second of the 60-70h weeks just building something really cool with a small team. The burnout nearly vanished during this time and only recently has started to reappear and I have a much better understanding now of what causes burnout for me specifically.

If there is any causation in a particular case it's often the other way around: burnout can cause long working hours.

Re: Half of Workers Around the World Are Struggling with Burnout

#39

Earlier quoted context omitted.

Big part of the problem is arguably alienation. A janitorial job can be rewarding because you can see that you are making a difference in the world. You get to meet the people whose lives are improved by what you do, every day. Filling out spreadsheets, it can be hard to tell what the purpose of what you are doing, whom it benefits, and how the world would be worse off if you simply didn't show up.

In either case, the purpose of what you are doing is earning a salary to pay your bills. Workers would do well to always keep it in mind.

That sounds a lot like "The peasants should know their place".

Re: Half of Workers Around the World Are Struggling with Burnout

#40
post #2

I mean, it's hard to not feel burned out when your day consists of process, navigating politics, and implementing ideas that are clearly doomed to fail. It's a lot better than homelessness though.

> It's a lot better than homelessness though. Yeah, I feel like more people in the developed world should go spend quality time with the least among us, the homeless, and folks in the developing world. A lot of people with burnout will find themselves skipping to work. Because at least you're not living in trees with insects and hollowing out a log to sail to another island to get your special needs kid to a doctor o…

I have spent extended periods of time living and traveling on really small 15-17ft sailboats with no electricity or modern tech together with a young kid, and never miss anything about modern life. I feel so much healthier and happier using my body and being outdoors vs in my usual desk job. To be fair I have a job, home, and health care waiting for me if anything goes wrong. But I am certain this isn’t just simple romanticism- living simply outdoors drastically improves my mental health, it is giving me something I need that modern life lacks- possibly the combo of natural light, constant exercise, and no chronic stress. It is physically demanding and often very uncomfortable- and I don’t mind because I feel so much more alive and engaged. If I did not have a family to support, and a career that I feel is important, I am certain I would be happier just living simply and mostly outdoors.
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