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Salt, We Misjudged You

nytimes.com

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Re: Salt, We Misjudged You

#7
As someone who has lost around 40 pounds of fat switching to the high fat paleo diet I'm not at all surprised that the current state of the conventional wisdom on food is wrong in any number of ways. It is funny that we really have no idea what we should be eating naturally at all.

Grains were making me sick and I didn't notice for years. It wasn't until I read a book listing side effects of grain consumption that I considered that the grains were the cause of my problems.

Re: Salt, We Misjudged You

#8

As someone who has lost around 40 pounds of fat switching to the high fat paleo diet I'm not at all surprised that the current state of the conventional wisdom on food is wrong in any number of ways. It is funny that we really have no idea what we should be eating naturally at all. Grains were making me sick and I didn't notice for years. It wasn't until I read a book listing side effects of grain consumption that I…

Agreed, nutritional "science" and conventional wisdom has become a joke.

Re: Salt, We Misjudged You

#9

Everything in moderation.

Seriously, almost all of modern food/health science could be reduced down to this simple phrase. Eating too much of "X" is bad for you. No, really? Ya think? Even cigarettes in moderation won't kill you.

I had fun debating the cigarette thing with my doctor.

Re: Salt, We Misjudged You

#10

As someone who has lost around 40 pounds of fat switching to the high fat paleo diet I'm not at all surprised that the current state of the conventional wisdom on food is wrong in any number of ways. It is funny that we really have no idea what we should be eating naturally at all. Grains were making me sick and I didn't notice for years. It wasn't until I read a book listing side effects of grain consumption that I…

I always knew salt and vinegar chips were good for me!
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