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Please don't let gaming consume your life

buildstarted.com

171–180 of 190 posts

Re: Please don't let gaming consume your life

#171

There are more subtle ways of gaming ruining your life, as well: slowly losing the drive to do anything more than what's necessary to pay the cable bill, rent, and the gaming subscription. Slowly the only friends you have are people you know from your guild. When the only source & output of creativity and energy are all wrapped up in playing a video game. I've also seen people similarly consumed by pornography, alcoh…

Six hours a week? I used to play four to six hours a _day_ of CounterStrike back in college. And let me tell you, that's one of the biggest regrets of my life.

Most of my friends consisted of people whom I gamed with -- I barely made any friends in college. And of course, most of those gaming friendships never developed into any sort of deeper connection. Having made friends "IRL" with whom I have deeper connections than playing video games, I can't tell you how much more enriching that is.

Also, I now have all sorts of interests that require lots of something that I once had but now don't: time. In college, I now understand, I had so much time with which to learn and create. Instead I squandered it all away. I did graduate cum laude, so it's not like I was a total slacker, but I could have spent my time in ways that would have been far more interesting and rewarding than clicking, clicking...

Furthermore, I now have problems with my left hand as a result of holding down WASD so much. That's not something that can necessarily ever be fixed, which is frustrating to me as someone who once played musical instruments. I gave up being able to play guitar and violin for what? For video games?

Yes, I have Diablo 3 and I see that many of my friends are on Hell difficulty now and level 55 or whatever. They did that in 2 or 3 days while I still haven't beaten normal mode. And even though I'm having a bit of fun playing Diablo 3, it can never compare to the enjoyment that I once had playing instruments. And what's sad is that _I knew this_ at the time, but it was so much _easier_ to play games than to do any of these other more rewarding but more challenging activities.

Was I addicted to video games? I don't think I've suffered from any of the more classical addictions like alcoholism, so I can't fully compare. But in retrospect, I think that I was. I was always interested in games as a kid (playing NES), but I think that I really turned to games after a particularly traumatic event in my life. From that point on, gaming became an outlet for psychological stress and personal insecurities. And as time went on with me using gaming as a bad coping mechanism, additional negative effects accrued: for instance, I lost that drive in life which boredguy8 mentioned.

Well, I'm rambling a bit now... but what I wanted to convey was that if you find that what I said about my relationship with gaming resonates with you, please take some time to reflect upon yourself and the way in which you are using the gift that is your unrepeatable life. Examine yourself and see if there are perhaps deeper problems with which you need to get help, problems which are being masked by gaming. And if you can't figure this out through self-examination, please find someone who can help you. There's more to life than playing games.

Re: Please don't let gaming consume your life

#172

Earlier quoted context omitted.

I meant expected value, but I wrote "expected probably".

That's still wrong. If you have x chance of surviving each day of rock climbing then you have an x^n chance of surviving n days of rock climbing, not a 0 chance of surviving.

OK, by now we all know that GP meant expected number of fatal accidents.

Re: Please don't let gaming consume your life

#173
If you're a gamer and are looking for a way to get some physical activity, I suggest trying out fencing. I recently started taking lessons and I'm having a blast!

Fencing is a sport that appeals to many aspects of a gamer personality: it requires the use of the mind as much as the body; it is competitive; it has clear feedback as to whether you are improving or not. It will get your blood pumping and also stretch you out -- something that most of us need since we probably are sitting at computers all day!

When I first thought about trying fencing I watched some videos online and had no clue what was going on. Things happened so quickly that it seemed like people were just moving at random to get a touch. But now that I've fenced, I see why fencing isn't so popular as a spectator sport: in order to appreciate what is going on, you have to understand the techniques. It is only then that you can appreciate the brilliance and athleticism of a high level fencing match. It's much like watching chess or go: largely indecipherable to a layman.

I know that I don't have the patience or discipline to run on a treadmill, but fencing is a different story... and it's even motivating me to the point where I might hop on a treadmill or jump rope to improve my fencing. Give it a try!

Re: Please don't let gaming consume your life

#174

Earlier quoted context omitted.

I disagree, eating for pleasure doesn't mean overeating.

Nor does it mean gorging on McDonalds and KFC every day of the week. It might cost a tiny little bit more to get the fresh ingredients instead of the usual stacks of shitty ready meals and frozen foods, but the variety and the balance (if you shop well) is hard to beat. I love being able to cook good food, and as a result, the food is enjoyable, and I'm encouraged to learn more recipes so I can enjoy more.

Absolutely. I love cooking with fresh ingredients and hate fast food, and most restaurants for that matter. Although I may love cooking some foie gras a few times a year, what I cook is generally a lot healthier than what a person who doesn't particularly enjoy eating eats.

Re: Please don't let gaming consume your life

#175
Sorry in advance for this but... Is there chance that this could be a hoax? It's not that it couldn't happen but I couldn't find the obituary or any other reference to this other than the same text reposted on another blog.

Also Buildstarted's account was just created to post this entry, which it is not helping me to sorting this out in my mind. I don't want to be skeptical but I take very serious these kind of news and it would be really sad that somebody would be joking with these matters.

Re: Please don't let gaming consume your life

#176

Earlier quoted context omitted.

People treat diets and, to a lesser extent, exercise regimes as a transitory effort to get back to some goal weight or fitness level, at which point they seek to return to the previous behaviour. This is a mistake. And it's perfectly understandable. Eating only rabbit food and spending your free time getting sore and sweaty is unappealing for many people. Tell them that they have to do that for the rest of their live…

Exersise health benefits follow a power law. It is damn near impossible to exercise enough to double the benefits of going from completely sedentary to twenty minutes of light exersise a day plus breaking up any long periods of sitting with a minute or two of standing and stretching every couple of hours.

This comment needs to be near the top.

People don't get how much just a TINY bit of daily exercise gives them.

Re: Please don't let gaming consume your life

#177
post #125

Earlier quoted context omitted.

I used to do something similar. Luckily, I had a cube at the end that faced a wall. After I started feeling some wrist pains I set up a keyboard-timer, a program that was part of Gnome that locked the screen after a given interval of continuous activity. I set it to 2 minutes every 30 minutes that didn't include at least a 1 minute break from typing. During my 2 minute break I had enough time to do a set of push-ups…

Bikes are awesome. I just moved from a college town to a big city for summer internship and I'm toying with the idea of buying a second hand bike for the duration (cheaper than public transit?) but this city doesn't have the same ubiquitous bike-rack infrastructure as the college town, so I'm not sure where I'd park it...

Careful though. A bike has as much chance of shortening your life as lengthening it depending on where you ride it.

Re: Please don't let gaming consume your life

#178

Earlier quoted context omitted.

"The sooner you can adjust your mental view to treating food as nothing more than fuel, the better off you'll be" Better off how? Eating for enjoyment is one of the best pleasures in life. To quote someone else, if you spend your life eating no butter, no lard, no salt; you're gonna feel like a damn fool lying on your hospital bed, dying from nothing.

Eating for enjoyment is one of the best pleasures in life. Please don't take this the wrong way, but I really think this is a sad statement and I truly hope one day you will understand why I think so.

Maybe you imagine me stuffing myself with bigmacs. It's not how I see it. My love for food and drinks has led to a love for cooking, wine pairing, and mixology. I don't see how this could be sad, and I doubt that my enjoyment of pleasure will one day disappear.

Re: Please don't let gaming consume your life

#179
post #71

I've had conversations on similar aspects to this many times. There are many psychological issues involved but the highlights are: 1. People eat for many reasons, sustenance being only one. People eat for enjoyment, because they're happy, because they're sad, to deal with stress, as a substitute for something else arguably more destructive and so on. The sooner you can adjust your mental view to treating food as noth…

"The sooner you can adjust your mental view to treating food as nothing more than fuel, the better off you'll be" Not true. This is a mechanistic approach to life, we are not machine copies. Machines are copies from us, witch is different. A machine can not repair itself or reproduce or protect itself against the aggressions of the environment. What you eat is not just fuel, but way way more complex. You eat proteins…

Definitely agree. Contrast anglo culture with the great "foodie" cultures: India, China, France, Italy, etc.

In China I had some of the best meals I ever had for about $2 - boiled rice and a variety of vegetable/meat dishes with assorted flavours. Of course you have to go as a group to make that style of eating worthwhile, but that was hardly a bad thing. If I wanted a late-night lazy meal, I'd get a plate of fried rice or noodles from one of the little diners -- not super healthy, but way better than Big Macs. In Malaysia I eventually stopped grabbing junk food from the 7-11s (which I did for the first few days) and started buying fresh fruit from the street vendors whenever I wanted a snack. I think Anglo culture in particular has a bad relationship to food (which is a shame, as despite the stereotype, we actually had some innovative cuisine in the past).

http://joshuaspodek.com/food-joy-values

Re: Please don't let gaming consume your life

#180
post #99

First things first, I'm very sorry for your loss; it's never easy to lose a friend, let alone one so young. With that said... This hit so close to home that it's scary. I'm 24, and my weight hovers between 350 and 385lbs. I've always been fat and otherwise unhealthy. While I don't eat a lot (I definitely eat more than I should, but I don't think that I eat to excess by any means), what I do eat is terrible; that's go…

> that's gotten worse since I moved to NYC and had money to get delivery effectively every night

Small step to health: Instead of ordering delivery, order from a place at least a half mile away, and walk to pick it up yourself.

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