The more I come across articles like this (yes: I know it’s talking about early life) the more I start to wonder if the problems I’ve struggled with in the past and to a somewhat lesser extent now (anxiety, with quite severe physical symptoms) are caused by/can at least be alleviated by a change in gut flora. I have this weird feeling (based on some recurring experience) that anxiety and digestion are somehow deeply…
- It's well established now that physical exercice has an effect on clinical depression and specific mental issues
- Gut flora directly affects your physical state, in particular the amount of energy you'll have to consume that day (both in what nutrients it can extract, and how effectively it does so)
Gut flora impacting your physical state, impacting your mental health would look like a decent link to me.