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Work harder on yourself than you do on your startup

joel.is

1–10 of 18 posts

Re: Work harder on yourself than you do on your startup

#6
I would recommend some kind of "zen" type of meditation as well. It doesn't have to be the religious type (i.e. the lowercase Z suffices) but learning to stop thinking and accept the present moment for what it is without preconcieved notions can be incredibly useful for spotting assumptions when one is thinking and, consequently, for improving the quality of ones thoughts. It also helps with planning for the future and analyzing the past. Bad assumptions seem to be at the root of most stupidity and zen style meditation is excellent for learning to cope with them.

Re: Work harder on yourself than you do on your startup

#8

+1 for exercising. I've lost 20lbs, and I have never felt more effective.

Anecdotes can be motivational, but they don't mean a whole lot. I've lost over 50 lbs in the past year and a half or so, and I really don't feel any different most of the time. I do have more endurance for things like running, but I don't enjoy exercise so I do it rarely.

Re: Work harder on yourself than you do on your startup

#9

+1 for exercising. I've lost 20lbs, and I have never felt more effective.

Me too. I've lost about a hundred, and now do running events.

My life has improved by a lot. Stress is now mostly gone and manageable. I'm way confident, and feel relaxed. This mostly due to the exercise, but it is just amazing. My skills (in everything) have just sky-rocketed. Where it would take me months to code anything, now I can just do it in days. It is really amazing.

Re: Work harder on yourself than you do on your startup

#10
post #8

+1 for exercising. I've lost 20lbs, and I have never felt more effective.

Anecdotes can be motivational, but they don't mean a whole lot. I've lost over 50 lbs in the past year and a half or so, and I really don't feel any different most of the time. I do have more endurance for things like running, but I don't enjoy exercise so I do it rarely.

Much of the psychological benefit of exercise comes from increased testosterone. This happens by stimulating muscles. Try to develop a regular routine for things likes squats and pullups and see if that doesn't make you feel better.
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