Earlier quoted context omitted.
I also use Word for all my writing too, so wanted to defend you. People (tech people at least) have lost sight of the fact that writing should happen in "word processing software", and Word is the best-in-class. To people who say "Word sux", I say "That just means you don't know how to use Word properly". Writing any markup or markdown syntax in an IDE is a disaster for the creative process. Jack Kerouac used to type…
I agree with your premise of "don't be distracted" when writing, but for me Word often is the distraction. I use a live-preview markdown editor (e.g., Typora, MarkText) to let me get my thoughts onto paper (screen) with low friction. It's easier to just hit "#" rather than drag the mouse to the style bar and select heading. Or more importantly for me, it's so much easier to hit "$" and seamlessly go into LaTeX for ma…
There's also Typst which is the new kid on the block but seemingly very good.