Alternatively, try a low histamine diet. Many people who have been told they need surgery to correct "deviated septum" or need cpap have found their problems go away. Edit: to downvoters - why the closed mind?
> Edit: to downvoters - why the closed mind? Unsolicited medical advice is not appropriate. It suggests that the people suffering from the condition in question have put literally zero effort into solving their problem, when in reality they likely have already heard about and tried every "trick" or "alternative treatment" you're going to suggest. Other common scenarios: * Telling a chronic pain sufferer to "just try…
If you can fix a problem by changing your diet, is it really a medical problem? Just because it relates to your health or body doesn't mean it's medical.
I know people who have made this diet change and it has changed their lives. They don't snore anymore. They don't need cpap.
If you're curious, look into it. If you're not, you're not.